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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Diet Discussion Board
 Duchaine's Body Opus
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| Author | Topic: Duchaine's Body Opus | ||
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Amateur Bodybuilder 
Posts: 71 |
If anyone is interested, I have Duchaine's Body Opus that I don't need anymore. Give me an e-mail if anyone wants it. ------------------     | ||
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Amateur Bodybuilder
Posts: 71 |
I forgot to mention that it's free. You'll just need to send me a self-addressed, stamped envelope. ------------------ | ||
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Amateur Bodybuilder
Posts: 106 |
THE KING! Thats a bro in a class by 'm self, damn. BTW. I have it myself, but I'm kind of a collector, so I won't give mine away. Although it would devolop into a funny thread if it became, give your B.O. book away, with 20+ posts  Mike H / VIKING OF THE NORTH. *dnp'S THE shit. | ||
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Cool Novice 
Posts: 22 |
Nice of you to be giving it away for free.I don't really want it though.How did the diet work for you anyway? | ||
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Amateur Bodybuilder
Posts: 71 |
I have McDonald's book too so I really don't need Duchaine's and I thought someone here could use it. I do recommend it for those trying to get rid of those last few pounds of stubborn fat. I only stuck with it for about 4 weeks. I think it's the kind of diet that should be kept short and used off and on to shock the body into giving up the fat (just my 2 cents). I lowered my body fat on it, especially the stubborn areas around my gut, without a noticable decrease in strength, but it got to a point were I couldn't stand the smell or sight of eggs, bacon, or steaks (you really have to love that kind of food). Also I mountain bike, and I really didn't have the energy to hit the trails hard. ------------------ | ||
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Amateur Bodybuilder
Posts: 71 |
Sorry, no more entries. We have a winner. I was suprised that not too many people were interested in the book. ------------------ |
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posted November 22, 2000 04:32 PM