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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Diet Discussion Board
 Favorite or Best source of Carbs(quality) when on you 2 two carb up when dieting?
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| Author | Topic: Favorite or Best source of Carbs(quality) when on you 2 two carb up when dieting? | ||
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Elite Bodybuilder 
Posts: 1016 |
What do you feel is the best source of low fat carbs. The taste really matters not. I like bake tators dry and brown rice, but willing to change if you can give me something better.     | ||
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Elite Bodybuilder
Posts: 849 |
Seeing how you're from Texas and all.....beans, lentils or chickpeas are great made up as a chili. Even throw in some corn. Make it hot and spicy. Yum. Oats are another favorite of many of us. Then there's millet, barley, rye and lots of other grains besides rice. | ||
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Amateur Bodybuilder 
Posts: 56 |
My favorite source of carbs is a dry baked potato. However, I do sprinkle some butter buds on it. | ||
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Amateur Bodybuilder
Posts: 98 |
I recommend pasta, rice and potatoes. Any complex carbs. ------------------ -HB- |
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posted September 19, 2000 05:53 PM