Navbar

  Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
  Diet Discussion Board
  Protein Recipes??

Post New Topic  
profile | register | preferences | faq | search

Author Topic:   Protein Recipes??
AGENT SHAGWELL

Elite Bodybuilder

Posts: 1114
From:cryogenically frozen somewhere in FL
Registered: Aug 2000

posted September 14, 2000 01:00 PM

Staff Use Only: IP: Logged


Anyone have any good ones? Saw the Oatmeal Powerballs.....got anything else?


Click Here to See the Profile for AGENT SHAGWELL   Click Here to Email AGENT SHAGWELL     Edit/Delete Message      Reply w/Quote
HIT Bodybuilder

Amateur Bodybuilder

Posts: 154
From:USA
Registered: Aug 2000

posted September 25, 2000 10:41 PM

Staff Use Only: IP: Logged


I recommend getting the book "Taste of Club Creavalle," by Laura Creavalle. A lot of good recipes.


Click Here to See the Profile for HIT Bodybuilder   Click Here to Email HIT Bodybuilder     Edit/Delete Message      Reply w/Quote
HIT Bodybuilder

Amateur Bodybuilder

Posts: 154
From:USA
Registered: Aug 2000

posted September 25, 2000 10:42 PM

Staff Use Only: IP: Logged


I recommend getting the book "Taste of Club Creavalle," by Laura Creavalle. A lot of good recipes.

------------------
Train Intensely, Infrequently and Briefly

-HB-


Click Here to See the Profile for HIT Bodybuilder   Click Here to Email HIT Bodybuilder     Edit/Delete Message      Reply w/Quote
dieselnj

Amateur Bodybuilder

Posts: 172
From:JERSEY BABY
Registered: Jul 2000

posted October 13, 2000 04:52 PM

Staff Use Only: IP: Logged


This stew should give you a nice amount of protein.You Need:
14oz can of barbeque baked beans
1 and 1/2lb of EXTRA lean ground beef
14oz can of low-fat chili with beans
1 onion chopped
1/4 of low-cheddar cheese shredded

In a large non-stick pan, brown the beef and onions. DRAIN the grease. Add the beans and chili, and simmer for 30min. Add the cheese and eat. Makes to servings.
Per serving:
694 calories
12g of fat
111g of protien!
68g of carbs
17g of fiber
enjoy

------------------
Because there is nothing worse in life than being ordinary.


Click Here to See the Profile for dieselnj   Click Here to Email dieselnj     Edit/Delete Message      Reply w/Quote
ajc

Freak

Posts: 1840
From:The Mid-West
Registered: Apr 2000

posted October 18, 2000 07:28 PM

Staff Use Only: IP: Logged


Hey Shag...Everheard of Cream of Someyoungguy? It's supposed to be chock full of protein! LOL


Click Here to See the Profile for ajc     Edit/Delete Message      Reply w/Quote

All times are ET (US)

Post New Topic  
Hop to:

Contact Us | Back to Elite Fitness | Privacy Statement

Powered by Infopop www.infopop.com © 2000
Ultimate Bulletin Board 5.45c



HomeArticlesDiscussion BoardsFeatured SitesContact Us� ReportsSupplementsShopping