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Author Topic:   Diet question
L.M.man

Novice

Posts: 1
From:
Registered: Aug 2000

posted August 27, 2000 09:26 PM

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I'm trying to cut up abit (I think I need to drop about 10lbs. of fat) and I need to know about how many calories to eat per day and what changes to make in my workout while on a cycle of sust250 @ 250mg per week for eight weeks... I'm 20 years old, 6'1, 225 pounds at about 10-12% BF. I also work a construction job eight hours a day. I'm not looking for any miracles to happen but I need to break a big fatloss plateau... Also, what the 'word' on using DNP during a cycle like this?


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Cheech

Amateur Bodybuilder

Posts: 69
From:Hollywood, CA
Registered: May 2000

posted August 27, 2000 10:37 PM

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I don't think I will use dnp after ending up in the hospital. I would try the animabolics diet http://www.ironmag.com/nutrition.html or the Anibolic diet http://www.testosterone.net/html/body_69eat.html and http://www.testosterone.net/html/body_71eat.htmlt You can lose 2-2.5lb weekly with the anibolic diet and cardio and weight training with no muscle loss.
You can lose the weight without dnp.


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Cheech

Amateur Bodybuilder

Posts: 69
From:Hollywood, CA
Registered: May 2000

posted August 27, 2000 10:37 PM

Staff Use Only: IP: Logged


I don't think I will use dnp after ending up in the hospital. I would try the animabolics diet http://www.ironmag.com/nutrition.html or the Anibolic diet http://www.testosterone.net/html/body_69eat.html and http://www.testosterone.net/html/body_71eat.htmlt You can lose 2-2.5lb weekly with the anibolic diet and cardio and weight training with no muscle loss.
You can lose the weight without dnp.


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