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[XZZF	NFE@tDR{s}7:Xj~wy6-b~c{ki,Fkp(54)$1210 04:47 PM &nbsp;&nbsp;&nbsp;
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</FONT><HR>Other than cardio, high protien, low carbs, what's the best way for washboard abs.</FONT><P align=right><FONT SIZE="1" color="#800080" face="Verdana, Arial">IP: <A HREF="http://www.elitefitness.com/ubbcgi/ubbmisc.cgi?action=getip&number=1&topic=014956.cgi&ReplyNum=000000&forum=+Anabolic+Discussion+Board&TopicSubject=lean+lean+lean">Logged</A></font></P></td></tr><tr bgcolor="#f7f7f7">
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	<FONT SIZE="2" face="Verdana, Arial"><B>Thick dog</B></font><BR><FONT SIZE="1" face="Verdana, Arial">Pro Bodybuilder<BR>(Total posts: 238)</FONT>
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<FONT SIZE="1" color="#800080" face="Verdana, Arial">posted May 22, 2000 05:08 PM &nbsp;&nbsp;&nbsp;
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</FONT><HR>Crunches.  Also Clen and T3 aren't bad</FONT><P align=right><FONT SIZE="1" color="#800080" face="Verdana, Arial">IP: <A HREF="http://www.elitefitness.com/ubbcgi/ubbmisc.cgi?action=getip&number=1&topic=014956.cgi&ReplyNum=000001&forum=+Anabolic+Discussion+Board&TopicSubject=lean+lean+lean">Logged</A></font></P></td></tr></table><table border=0 width="95%"><TR><TD valign=top align=left><FONT SIZE="1" FACE="Verdana, Arial"><P>All times are ET (US)</FONT></td><td></td></tr>

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