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WW's New SUMMER Log ...

WoNderWoMan25

New member
Okie dokie, we're back in business! Here are a few shots of me- Goal is to get serious this winter and try some shows next spring!

Below are pictures with about ten weeks in between. Six weeks of strict dieting.

Side Before
http://i18.photobucket.com/albums/b...SIDE_BEFORE.jpg

Front Before
http://i18.photobucket.com/albums/b...RONT_BEFORE.jpg

Front After
http://i18.photobucket.com/albums/b...NT2-AFTER_4.jpg

Front After 2
http://i18.photobucket.com/albums/b...FRONT-AFTER.jpg

Back After
http://i18.photobucket.com/albums/b...BACK2_AFTER.jpg
 
Finally done with all the water weight and bloating from the cruise. The food was plentyful, super rich, and full of sodium. When I have s'more cruise pictures, I'm hoping to post a few of those as well. The water was so blue and so pretty!

Leg workout tonight with 30 mins cardio - didn't get up this morning and do it before work.

Food is getting back on track too-

7 A.M. –
Meal # 1 :
• whey p. shake with ice and 8 oz skim milk
• two slices ekezial toast with low fat cream cheese

10:30 A.M.
Meal # 2 :
• 1 teaspoon anpb
• 1 teaspoon sugar free jam
• 100 calorie whole wheat wrap

1:30 P.M. –
Meal # 3 :
• can tuna
• salad greens, cukes, celery
• lite dressing

4:30 P.M. –
Meal # 4 :
• cottage cheese (1/2 c)
• medium apple

WORKOUT- LEGS & CARDIO

7 or 8 P.M. -
Meal # 5 :
• 5-8 oz chicken breast
• unlimited veggies or another salad
• 1/4 or 1/3 cup carbs - rice or oats
 
I posted them in her other thread

BEFORE- MARCH 1st
Side Before & Front Before
wwSIDE_BEFORE.jpg
wwFRONT_BEFORE.jpg


AFTER- MAY 27th
Front After & Back After
wwFRONT2-AFTER_4.jpg
wwBACK2_AFTER.jpg

wwFRONT-AFTER.jpg
 
Last edited:
Nice pics!! When are the befores from & when are the afters from??

Looking good there in the pics & with the meal plan....
 
wow u look amazing!!! I think it was you who was mentioning the "friend" who was giving your trouble, wanted to use aas i think??. Hows the little biatch now? ---->Jealous cuz you looked amazing in your bathing suit or what? :)

*(sorry if i got it all mixed up. but i think it was you...)

Diet looks good... ;)
 
jenscats5 said:
Nice pics!! When are the befores from & when are the afters from??

Looking good there in the pics & with the meal plan....
I'm waiting for the dates to post next to pics, but this is all I have so far...
"10 weeks between before and after pictures - with approx six weeks of strict diet."

:)

Great job GF ... :heart:


***edit*** fixed
 
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