Working out arms

[scoundrel6]

If I work out my arms will the get big? I am worried that if I start lifting weight for my arms I will look muscular I just want to look toned. What do you guys recommend ?

 

[stevesmi]

you should workout all your muscle groups equally, not just do arms

as a women you won't bulk up like a man, the women you see like that are using PED's

 

[SteveMobsterG]

As with similar questions - unless you are naturally inclined, as a female, towards muscle you'll be fine

 

[muskate]

Women don't have the endocrine system to build big bulky muscles. All weight training will do as a female is tighten and tone your body

 

[RoySimpson]

Full body exercises will help get you tone and lean not big and bulky you have the wrong idea.

 

[MasonicBodybuilder]

Women do not have the genetic makeup nor the hormones to get big and bulky just by lifting weights.