x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -

Working out arms


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Working out arms within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: If I work out my arms will the get big? I am worried that if I start lifting weight for my arms I will look muscular I just want to look toned. What do you guys recommend ?

Read more or register here to join the discussion below...

Results 1 to 6 of 6
  1. #1
    All Natural
    Join Date
    Oct 2017
    Posts
    17
    Rep Power
    0

    Working out arms

    If I work out my arms will the get big? I am worried that if I start lifting weight for my arms I will look muscular I just want to look toned. What do you guys recommend ?

  2. #2
    HEAD MODERATOR stevesmi's Avatar
    Join Date
    Dec 2009
    Posts
    35,231
    Rep Power
    122770

    Re: Working out arms

    you should workout all your muscle groups equally, not just do arms

    as a women you won't bulk up like a man, the women you see like that are using PED's
    Now taking clients for 1 on 1 consults via skype. contact me I can help you
    Looking for a steroid source? drop me a visitor message or click> https://www.evolutionary.org/forums/...iii-59858.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <12 week bulker, cutting, fasting Ebooks 4sale
    ask me for coupons to N2bm, juvepharma, sarms1 etc.
    http://goo.gl/F9Yggp < click for Rx drugs

  3. #3
    Moderator SteveMobsterG's Avatar
    Join Date
    Feb 2017
    Posts
    9,381
    Rep Power
    0

    Re: Working out arms

    As with similar questions - unless you are naturally inclined, as a female, towards muscle you'll be fine

  4. #4
    Muscle Pimp muskate's Avatar
    Join Date
    Apr 2016
    Posts
    9,408
    Rep Power
    522

    Re: Working out arms

    Women don't have the endocrine system to build big bulky muscles. All weight training will do as a female is tighten and tone your body

  5. #5
    Big Moderator RoySimpson's Avatar
    Join Date
    Jan 2018
    Posts
    1,446
    Rep Power
    1000

    Re: Working out arms

    Full body exercises will help get you tone and lean not big and bulky you have the wrong idea.

  6. #6
    Moderator MasonicBodybuilder's Avatar
    Join Date
    Nov 2015
    Posts
    7,422
    Rep Power
    56

    Re: Working out arms

    Women do not have the genetic makeup nor the hormones to get big and bulky just by lifting weights.



Similar Threads

  1. Big Fuckers with 20 inch arms I Need your input for bigger arms
    By iron asylum in forum Weight Training & Weight Lifting
    Replies: 73
    Last Post: 23-May-2010, 03:37 PM
  2. Replies: 18
    Last Post: 30-Aug-2007, 03:34 PM
  3. working hard or hardly working today?
    By tiger88 in forum Chat & Conversation
    Replies: 17
    Last Post: 27-Feb-2004, 02:39 PM
  4. working arms ?
    By stackndeca in forum Weight Training & Weight Lifting
    Replies: 2
    Last Post: 01-Sep-2001, 06:56 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •