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does lifting reduce breast size?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about does lifting reduce breast size? within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: Hi guys, I would like to gain some muscle and hardness but I have seen most muscular women have small breast, why is that? thank you.

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  1. #1

    does lifting reduce breast size?

    Hi guys, I would like to gain some muscle and hardness but I have seen most muscular women have small breast, why is that? thank you.

  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: does lifting reduce breast size?

    Because the boob is mostly fatty tissue. So if they got leaner their boobs get smaller

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: does lifting reduce breast size?

    the leaner you get the smaller your boobs get in most situations. so fitness chicks who eat plain chicken salad with no dressing who are obsessed with leaning up tend to lose their boobs. that is why they get fake ones

    anything under 22% body fat for a female is really lean. especially these days lol.
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  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: does lifting reduce breast size?

    22% lol. And getting fake boobs... what happens when they put weight back on?

  5. #5
    Muscle Pimp muskate's Avatar
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    Re: does lifting reduce breast size?

    Breast tissue is basically fat. A lot of very muscular women have very low body fat, and thus very small boobs. Simple as that.

    Doing chest exercises as a woman will actually make your boobs perkier and firmer.

  6. #6
    Moderator MasonicBodybuilder's Avatar
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    Re: does lifting reduce breast size?

    Lifting does not change breast size but losing fat does.



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