Free Report: HOW YOU CAN USE WINSTROL, MASTERON, HGH, AND TESTOSTERONE!
Get your FREE Report now For Free
GEORGE SPELLWIN'S ANNOUNCEMENTS HCG           Nandrolone Phenylpropionate (NPP)           Equipoise (Boldenone Undecylenate)          

Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades

x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
puritysourcelabsdomestic-supply
napsgeargenezapharmateuticals
Sarms for SaleNeed To Build Muscle INC.

The Women's Fitness Forum personal record thread


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about The Women's Fitness Forum personal record thread within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: Ladies we need a thread where we can brag about our most recent fitness related personal record. Years ago we had something like this, and it was really nice to have sort of a PR shout box. Any milestone that marks your personal best needs to be bragged upon right here. Just achieved a lean body weight you've been working towards for ages, or hit a record low bf level, made a record lift, managed to stay on a super clean diet for x months, whatever. If it marks a really important PR, it

Read more or register here to join the discussion below...

Page 8 of 12 FirstFirst 123456789101112 LastLast
Results 71 to 80 of 120
  1. 28-Oct-2010, 03:04 PM #71
    peili
    peili is offline
    All Natural
    Join Date
    Apr 2010
    Posts
    10
    Rep Power
    0

    Re: The Women's Fitness Forum personal record thread

    Quote Quote posted by Island_Girl View Post
    Hi peili! Welcome! Welcome! Those are some numbers to be proud of! Amazing strength girl! I admire that!!!
    Thank you!
    Reply With Quote Reply With Quote
  2. 28-Oct-2010, 07:43 PM #72
    amyfetzer
    amyfetzer is offline
    Good Broly amyfetzer's Avatar
    Join Date
    Sep 2010
    Posts
    192
    Rep Power
    116

    Re: The Women's Fitness Forum personal record thread

    I can dead lift 210lbs now max and I also am at 11% body fat something that I am really happy about!!!
    Proud to be a:
    Need To Build Muscle
    Sponsored Athlete
    Reply With Quote Reply With Quote
  3. 29-Oct-2010, 12:07 AM #73
    Island_Girl
    Island_Girl is offline
    IFBB Pro Physique Island_Girl's Avatar
    Join Date
    Aug 2006
    Posts
    630
    Rep Power
    237

    Re: The Women's Fitness Forum personal record thread

    Quote Quote posted by amyfetzer View Post
    I can dead lift 210lbs now max and I also am at 11% body fat something that I am really happy about!!!
    Nice job Amy! I need to get back to do rack deads. I love doing those!
    Reply With Quote Reply With Quote
  4. 29-Oct-2010, 10:38 AM #74
    Roxy722
    Roxy722 is offline
    Pro Bodybuilder Roxy722's Avatar
    Join Date
    Mar 2010
    Posts
    1,372
    Rep Power
    78

    Re: The Women's Fitness Forum personal record thread

    Quote Quote posted by amyfetzer View Post
    I can dead lift 210lbs now max and I also am at 11% body fat something that I am really happy about!!!
    Good job Amy!
    Reply With Quote Reply With Quote
  5. 29-Oct-2010, 12:01 PM #75
    peili
    peili is offline
    All Natural
    Join Date
    Apr 2010
    Posts
    10
    Rep Power
    0

    Re: The Women's Fitness Forum personal record thread

    Quote Quote posted by amyfetzer View Post
    I can dead lift 210lbs now max and I also am at 11% body fat something that I am really happy about!!!
    Great job!
    Reply With Quote Reply With Quote
  6. 29-Oct-2010, 12:38 PM #76
    trex74
    trex74 is offline
    whatev trex74's Avatar
    Join Date
    Nov 2009
    Posts
    4,026
    Rep Power
    1522

    Re: The Women's Fitness Forum personal record thread

    Quote Quote posted by amyfetzer View Post
    I can dead lift 210lbs now max and I also am at 11% body fat something that I am really happy about!!!
    OMG you are too cool for words- 11 % is ridculously lean
    "A man does what he must - in spite of personal consequences, in spite of obstacles and dangers and pressures - and that is the basis of all human morality"
    Winston Churchill
    Reply With Quote Reply With Quote
  7. 02-Nov-2010, 07:23 PM #77
    Rebecca D
    Rebecca D is offline
    Elite mentor Rebecca D's Avatar
    Join Date
    Mar 2008
    Location
    SC
    Posts
    672
    Rep Power
    629

    Re: The Women's Fitness Forum personal record thread

    I've been stuck at 12 close grip pullups for a long time. Maybe if I got my bodyfat to 11% I would be lighter and could get that magic 15. 11%....WOW.

    Rebecca D
    Reply With Quote Reply With Quote
  8. 05-Nov-2010, 02:33 PM #78
    nefertiti
    nefertiti is offline
    Memeber
    Join Date
    Feb 2007
    Posts
    10,614
    Rep Power
    1150

    Re: The Women's Fitness Forum personal record thread

    Quote Quote posted by peili View Post
    Willow.... I plan on sticking around. I want to start competing in power lifting when I get back to the States in a year. I would try to compete here, but do not know where to start and my German is little at best!
    Wow! I'm excited to have you around! Welcome
    Reply With Quote Reply With Quote
  9. 06-Nov-2010, 01:40 PM #79
    peili
    peili is offline
    All Natural
    Join Date
    Apr 2010
    Posts
    10
    Rep Power
    0

    Re: The Women's Fitness Forum personal record thread

    Quote Quote posted by nefertiti View Post
    Wow! I'm excited to have you around! Welcome
    Thank you! Glad to be here. I got two new PR's at the gym today. Squat for 265 lbs and deadlift for 245 lbs. Last Tuesday got a PR on bench for 255 lbs. Got 250 more pounds to add on to get to the 1000 pound club.
    Reply With Quote Reply With Quote
  10. 16-Nov-2010, 01:46 AM #80
    Island_Girl
    Island_Girl is offline
    IFBB Pro Physique Island_Girl's Avatar
    Join Date
    Aug 2006
    Posts
    630
    Rep Power
    237

    Re: The Women's Fitness Forum personal record thread

    Quote Quote posted by peili View Post
    Thank you! Glad to be here. I got two new PR's at the gym today. Squat for 265 lbs and deadlift for 245 lbs. Last Tuesday got a PR on bench for 255 lbs. Got 250 more pounds to add on to get to the 1000 pound club.
    Wow! U Rock!
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Similar Threads

  1. Personal trainers, personal trainer hopefuls, fitness chicks, anyone with fitness
    By SoreArms in forum Weight Training & Weight Lifting
    Replies: 31
    Last Post: 24-Sep-2014, 02:26 AM
  2. Another new personal record
    By EZ_E in forum Weight Training & Weight Lifting
    Replies: 3
    Last Post: 08-Aug-2008, 12:47 AM
  3. lol i think the women's fitness forum needs a few more stickies
    By Devastation in forum Chat & Conversation
    Replies: 51
    Last Post: 21-May-2005, 09:40 PM
  4. The women's lounge forum...
    By BodyByFinaplix in forum Chat & Conversation
    Replies: 38
    Last Post: 26-Mar-2004, 01:07 AM
  5. Women's Thread on Pics of Pros Forum
    By wyst in forum Women's Fitness (Female Bodybuilding and Training)
    Replies: 6
    Last Post: 15-Jan-2002, 09:24 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules