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The Women's Fitness Forum personal record thread


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about The Women's Fitness Forum personal record thread within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: Ladies we need a thread where we can brag about our most recent fitness related personal record. Years ago we had something like this, and it was really nice to have sort of a PR shout box. Any milestone that marks your personal best needs to be bragged upon right here. Just achieved a lean body weight you've been working towards for ages, or hit a record low bf level, made a record lift, managed to stay on a super clean diet for x months, whatever. If it marks a really important PR, it

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  1. #101
    Da Pope
    Join Date
    Jul 2008
    Posts
    58,338
    Rep Power
    213981

    Re: The Women's Fitness Forum personal record thread

    lol

  2. #102

    Re: The Women's Fitness Forum personal record thread

    I wanted to no where I can find HGH?

  3. #103
    Trixievontraps's Avatar
    Join Date
    Nov 2012
    Location
    Atlanta
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    Re: The Women's Fitness Forum personal record thread

    Sad to see that this thread isn't very active But what the hell... I'll toss some in anyway...

    345 squat
    315 deadlift
    185 bench
    My shrugs have always been my biggest though at 485...
    Hmmm.
    Anybody alive out there?

  4. #104

    Re: The Women's Fitness Forum personal record thread

    Nice.... I love the idea

  5. #105

    Re: The Women's Fitness Forum personal record thread

    Nice... I love the idea.

  6. #106

    Join Date
    Apr 2016
    Posts
    1
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    0

    Re: The Women's Fitness Forum personal record thread

    [QUOTE=Trixievontraps;18907627]Sad to see that this thread isn't very active But what the hell... I'll toss some in anyway...

    345 squat
    315 deadlift
    185 bench
    My shrugs have always been my biggest though at 485...
    Hmmm.
    Anybody alive out there?[/QUOTEnice

  7. #107
    Good Broly brittneyleigh79's Avatar
    Join Date
    Aug 2011
    Posts
    253
    Rep Power
    536

    Re: The Women's Fitness Forum personal record thread

    I am! 😍😍😍

  8. #108
    All Natural
    Join Date
    Jan 2016
    Posts
    11
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    Re: The Women's Fitness Forum personal record thread

    i started working out 5 days a week. +1 more day

  9. #109
    Good Broly brittneyleigh79's Avatar
    Join Date
    Aug 2011
    Posts
    253
    Rep Power
    536

    Re: The Women's Fitness Forum personal record thread

    New PR on bench 215lbs for 3 reps!

  10. #110
    All Natural
    Join Date
    Dec 2017
    Location
    USA
    Posts
    23
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    Re: The Women's Fitness Forum personal record thread

    Good morning to you..Ok was on another thread/ post etc..i am new here since last week.. I would love some guidance..I have been on Osta since last week, currently i am taking with that anavar..I have finished my T3 and wanted to change it up....i just bought Sarms..to blend with Osta..I am still all new to this..the body does get use to the product and then u go in plateau i think..I know that with skin care..I am not a spring chicken and a mum of 2 boys..14twins..i want to get as close to competing but do not want to..I want to get sculpted, toned etc..I came from an emotional abuse relationship..i am too fat..i need to eat less, you dont turn me on..etc..not fun..
    I am 5'3 ish and weighing 123ish..i do workout and trying to be discipline in eating which i k its key..ill show u pics of me now and what i would love to achieve..

    thank you for taking your time to read my post.

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