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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

women developing abs

Alexiamartin

New member
Hi guys, my boy friend and I have been following the same exact training routine and diet for abs, it's been about
9 months
 
You abs won't show unless your body fat is low enough. Ab training will help tighten and tone the midsection but the most important thing is to make sure you body fat is low enough for your abs to show
 
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