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Will2BLean's Log


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Will2BLean's Log within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: I have decided to start another log. Over the past year or so I have fallen off and gotten back on the fitness bandwagon more times than I can count! I'm actually in a good place right now, new townhouse, a job I enjoy (well, I don't mind going at least, lol!), and I can FINALLY afford a gym membership! WOO HOO! Last Friday I signed up for a year membership at the Y, and I am so happy to be back in a real gym! So, here goes... I'm 5'6", 24 years old, and as of today 127.2 pounds. So

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  1. #71
    Cyborg ck2006's Avatar
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    Re: Will2BLean's Log

    Quote Quote posted by Will2BLean
    YUM! I like them both a lot, too. I'm hoping that if I put them in single serving bags I won't go too overboard.
    some of the peanuts we buy 1/3 cup=300 calories

  2. #72
    Pro Bodybuilder Will2BLean's Avatar
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    Re: Will2BLean's Log

    Quote Quote posted by ck2006
    some of the peanuts we buy 1/3 cup=300 calories
    I have an ounce of almonds in my desk drawer right now (Jalepeno Smokehouse flavor ) and they're only 170 cals!

    I'm so tempted to eat them, but they'll probably put me over.

  3. #73
    Cyborg sbt2082's Avatar
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    Re: Will2BLean's Log

    Quote Quote posted by Will2BLean
    YUM! I like them both a lot, too. I'm hoping that if I put them in single serving bags I won't go too overboard.
    Yup I divide up my almonds too or else I have the same problem and don't wanna stop at just a lil ole ounce

  4. #74
    Pro Bodybuilder Will2BLean's Avatar
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    Re: Will2BLean's Log

    Quote Quote posted by sbt2082
    Yup I divide up my almonds too or else I have the same problem and don't wanna stop at just a lil ole ounce
    So, do you usually stop at one bag? I'm afraid I'll end up eating two or three one ounce bags. I guess I need to work on my self-control.

  5. #75
    Olympian que_66's Avatar
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    Re: Will2BLean's Log

    It's taken me a while to catch up on your log....looks like you're kickin some azz!

    Whenever I'm the designated driver I try to have a camera so I can take pics of them throwing up or doing something really embarrasing....unless I have to hold their hair while they puke.

  6. #76
    Pro Bodybuilder Will2BLean's Avatar
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    Re: Will2BLean's Log

    Quote Quote posted by que_66
    It's taken me a while to catch up on your log....looks like you're kickin some azz!

    Whenever I'm the designated driver I try to have a camera so I can take pics of them throwing up or doing something really embarrasing....unless I have to hold their hair while they puke.

    Thanks, que66! I'm trying.

    The camera thing isn't a bad idea. lol!!

  7. #77
    Cyborg sbt2082's Avatar
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    Re: Will2BLean's Log

    Quote Quote posted by Will2BLean
    So, do you usually stop at one bag? I'm afraid I'll end up eating two or three one ounce bags. I guess I need to work on my self-control.
    Sure do well if I only have one bag with me anyways Just kiddin... and sometimes I'll roast them with cinnamon or splenda and pumpkin pie spice just to keep changin the variety up

  8. #78
    Pro Bodybuilder Will2BLean's Avatar
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    Re: Will2BLean's Log

    Quote Quote posted by Will2BLean
    Man oh man, have I been hungry today!! I guess it's because I went under my cals yesterday. That's what I get, huh? Anywho...

    10:06 - 1 sl Ezekiel bread
    1/2T ANPB

    12:15 - 1 sl Ezekiel bread
    1/2T ANPB

    12:30 - 1oz Beef Steak jerky thingamabob
    I was at the gas station during my lunch break, famished, so I picked this up to tie me over. I need to start keeping nuts or something in my desk drawer in case I get the munchies during the day.

    *note to self* Try to talk hubby into buying a full length mirror tonight. I just realized there isn't one in our entire place!
    3:00 1c sparkpeople slaw
    3oz. chicken
    5 cuke slices

    4:45 - 1sc PP
    1t glut
    8 oz h2o

    6:30 -LEGS
    Press
    230x10
    320x10
    410x6

    seated calf
    45x10
    65x10
    65x10

    Nautilus DLs (just keeping track of plates on each side)
    25x10
    45x10
    55x8

    Hamstring Curls
    50x6
    60x10
    60x10

    ABS
    some strange crunch contraption
    35x10
    I didn't like this, so I moved on.

    Hanging leg raises (straight legged)
    2x10

    Medicin ball toss on decline
    small ball (4 pounds maybe??) x 15
    8.8x15

    7:40 - 5 BBQ Pringles

    8:00 - WW Stove Top stuffing (1 serving)
    4oz grilled salmon
    1.2T light mayo
    1.5c green beans
    2g fish oil

    9:10 - 1.3T ANPB

    9:22 - 3mg melatonin

    [b]
    Total Cals: 1337
    P 129 - 38.6%
    c 102 - 30.6%
    f 46 - 30.8%

    h2o - 120 oz.. not quite there, but getting better

  9. #79
    Pro Bodybuilder Will2BLean's Avatar
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    Re: Will2BLean's Log

    Wednesday, August 2, 2006 - 126.0
    As promised, progress pics! I couldn't get the pictures to turn out right, but I'm posting them up anyways. The current pics are really dark since my camera doesn't have flash. Plus, I accidently cut off my legs in ALL the pics. I'm getting a good camera in a month, so hopefully my next round will be better.

    Oh yeah... Sorry if I blind anyone with my "before" pics.

    *edited to take out the broken links*

    6:00am - Stacker 3

    6:30 - Rise

    The pics took more time than I anticipated. No cardio for me this morning!
    Last edited by Will2BLean; 02-Aug-2006 at 09:50 AM.

  10. #80
    Pro Bodybuilder Will2BLean's Avatar
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    Re: Will2BLean's Log

    DOH! They aren't working. I may have to upload them again tomorrow. I don't have time at the moment.

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