Will2BLean's Log

[jenscats5]

Jens: I will do a search for that tonight! I hope it is on at a time I can do it. I love the All-Star workouts. They're really fun, but I'm not home when they come on. I love FitTV!

Do you have Video on Demand?? If so, you can do them whenever you want.....Or if you have DVR/Tivo - record it.....

 

[Will2BLean]

Do you have Video on Demand?? If so, you can do them whenever you want.....Or if you have DVR/Tivo - record it.....

Nope, none of the above. I do have a good, old fashioned VCR, though. I could always set the timer!

 

[jenscats5]

Nope, none of the above. I do have a good, old fashioned VCR, though. I could always set the timer!

A what??

 

[Will2BLean]

A what??

 

[scorpiogirl]

WOW - took me a minute to go thru your log, but I finally made it! lol

NIIICE progress! Just looked at your pics I see you like db flies.....they're one of my faves too

 

[Will2BLean]

Hi scorpiogirl! Thank ya, and yes DB flies are my best friend right now.

 

[Will2BLean]

Have a good one!!!!!

Doh! I totally missed this post. How'd that get in here? Hi, CK! I hope you have a fantabulous day!

 

[Will2BLean]

Tuesday, August 8, 2006
Weight: 128.0
Today's Goals: 16c H2O
1300-1536 cals
No cardio goals for today.. it's legs day!

5:55 - 1 Stacker 3
Hubby is starting to get fed up with my snooze-hitting in the mornings. I may have to start getting out of bed as soon as I take my thermos.

6:30 - Carribean workout - pilates (FitTV)
I think I'm going to start incorporating some of their workouts into my morning routine. It was a nice change this morning!

7:37 - 1 plum
1 scoop pro powder
multi gummi, B, C

11:07 - Mint - Wint-O-Green.

12:00 - Cinammon hard candy
It's time to step away from the candy bowl.

1:00 - Protein muffin
I forgot to pack my PB sammich today. Good thing I had this bad boy with me.

2:00 - peppermint
Last piece! I promise.

2:16 - 4oz chicken breast
1/2c corn
Diet Coke

2:37 - Stacker 3

Okay... I want to have some concrete goals set for my birthday (in about five weeks). I'm having a helluva time thinking of anything, though. I wish I could just say "be X% BF by then" but I don't have a way to get that read. Hmmm.. maybe I'll set a running goal. If anyone has any suggestions, I am all ears. I think setting a goal would be a good burfday present for myself.

 

[ck2006]

11:07 - Mint - Wint-O-Green.

12:00 - Cinammon hard candy
It's time to step away from the candy bowl.

1:00 - Protein muffin
I forgot to pack my PB sammich today. Good thing I had this bad boy with me.

2:00 - peppermint
Last piece! I promise.

2:16 - 4oz chicken breast
1/2c corn
Diet Coke

2:37 - Stacker 3

Okay... I want to have some concrete goals set for my birthday (in about five weeks). I'm having a helluva time thinking of anything, though. I wish I could just say "be X% BF by then" but I don't have a way to get that read. Hmmm.. maybe I'll set a running goal. If anyone has any suggestions, I am all ears. I think setting a goal would be a good burfday present for myself.

Depending on where you are at running...... make a goal to be able to run for a certain amount of time at a certain rate or distance. HITTS 2x a week helped me accomplish this fast!!!!

Pull ups

no alcohol till b-day

that is all I can think of right now... .hope it helps a bit.

 

[sbt2082]

sbt: Thank you!!! I'll need it. Lately I've been sore for the entire week after doing legs.

Oh trust me... I know allll about that soreness... calves are just getting over leg day last Thursday and guess what??? Legs and calves again tonight