GEORGE SPELLWIN'S ANNOUNCEMENTS

Excerpt: She's 8 weeks out from her next show. This will be her 4th since November 21. She's on pace to come in with her best showing. 140694 Sent from my SM-N986U using Tapatalk
Read more or register here to join the discussion below...
your wide looks great, lean
can you post her log? what's she doing precontest
Please post a Log Journal asap for us
Please click the anabolic forum
https://www.elitefitness.com/forum/anabolic-steroids/
top left, you see: +POST NEW THREAD
click that
in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My testosterone cycle Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle
here are examples of LOG Journals
https://www.elitefitness.com/forum/a...g-1508625.html
https://www.elitefitness.com/forum/a...d-1508383.html
https://www.elitefitness.com/forum/a...g-1507439.html
https://www.elitefitness.com/forum/a...g-1507649.html
https://www.elitefitness.com/forum/a...g-1507351.html
bros post your wifes log for us please
she looks awesome
lets see her log
www.needtobuildmuscle.com sponsored athlete!!!
In the final arena, there will be no judges, only witnesses to my greatness!
The weak suffer what they must. The strong endure what they will.
very tight look
can you share her log journal?
i want to see her prep journal asap
put up that log prep now we want it