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Weight affect to my bodies shape?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Weight affect to my bodies shape? within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: Have gone mildly paleo earlier- it led to immediate smaller boobs- not something i wanted! I'm starting on weights now- what effect is that likely to have on my body shape? Not planning to be very strict with paleo, going to just ensure that I eat a lot of vegetables.

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  1. #1
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    Weight affect to my bodies shape?

    Have gone mildly paleo earlier- it led to immediate smaller boobs- not something i wanted! I'm starting on weights now- what effect is that likely to have on my body shape? Not planning to be very strict with paleo, going to just ensure that I eat a lot of vegetables.

  2. #2
    Chairman Member P0N's Avatar
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    Re: Weight affect to my bodies shape?

    It depends on how often you train and how your diet is, but generally you will get fuller, tighter, and more defined muscles everywhere.

  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: Weight affect to my bodies shape?

    Quote Quote posted by platinumtrees View Post
    Have gone mildly paleo earlier- it led to immediate smaller boobs- not something i wanted! I'm starting on weights now- what effect is that likely to have on my body shape? Not planning to be very strict with paleo, going to just ensure that I eat a lot of vegetables.
    So not Paleo - just meat and veg. Aka a normal diet.

    And, genetics aside, the same response to training everyone else has.

  4. #4
    HEAD MODERATOR stevesmi's Avatar
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    Re: Weight affect to my bodies shape?

    your boobs shrunk cause you lost body fat which is a good thing

    my ex changed her diet and went from a C to a B pretty quickly, had to go buy new bras and all. she still looked hot as fuck.
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  5. #5
    Chairman Member cbbram's Avatar
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    Re: Weight affect to my bodies shape?

    You can't lose weight and pick what you want to lose.

  6. #6
    Da Pope RickRock13's Avatar
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    Re: Weight affect to my bodies shape?

    It just comes with the territory of fat loss. You lose it everywhere
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