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using clen for bikini competition


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about using clen for bikini competition within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: never used clen before and looking for advice on where to get it and how much should i use? read about 2 days on/ 2 off approach and also the 2 weeks on 2 weeks off. was thinking about starting at 20mcg. My stats are 5'6" and 130 pounds, i'm 38 years old and very lean at under 14%. my goal is cutting down to under 10%.

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  1. #1

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    using clen for bikini competition

    never used clen before and looking for advice on where to get it and how much should i use? read about 2 days on/ 2 off approach and also the 2 weeks on 2 weeks off. was thinking about starting at 20mcg. My stats are 5'6" and 130 pounds, i'm 38 years old and very lean at under 14%. my goal is cutting down to under 10%.

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: using clen for bikini competition

    start at 20mcg and gradually increase it every few days for 2 weeks and then see from there. for the record most people will not like clen
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  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: using clen for bikini competition

    Go with Stevesmi's suggestion

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  4. #4
    Chairman Member cbbram's Avatar
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    Re: using clen for bikini competition

    read my signature
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  5. #5
    Moderator MasonicBodybuilder's Avatar
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    Re: using clen for bikini competition

    Quote Quote posted by stevesmi View Post
    start at 20mcg and gradually increase it every few days for 2 weeks and then see from there. for the record most people will not like clen
    This is definitely the best way to do it so you don't go too high too quick with the dose. Not a fan of clen though.
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