troublesome
New member
hi ladies, hopin u can help me, my GF is bout 27 yrs old, 99 lbs, 5'3, needless to say very petite bf % unknown but by looking id say 5% if that. anyway she wants to go to the gym with me and have me help her only thing is im not sure the best way to go about it, any help would be apprctd as far as routine obviously min cardio she wants to build some muscle, any ideas or links to routines for the petite would be greatly apprctd. thanks in advance