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Thyroid and losing weight


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Thyroid and losing weight within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: Any ladies out there see results with fitness training and losing weight when you have hypothyroid/Hashimotos? This is all new to me. I have been fit my whole life until I gave birth. After gaining 70 pounds during pregnancy I developed Hashimotos autoimmune thyroid disease. It is really hard for me to motivate myself to work out so when I do I want to make sure I am doing the best workout routine I can. Please post some ideas for a beginners workout routine to do at home. I own kettlebells and

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  1. #1
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    Thyroid and losing weight

    Any ladies out there see results with fitness training and losing weight when you have hypothyroid/Hashimotos? This is all new to me. I have been fit my whole life until I gave birth. After gaining 70 pounds during pregnancy I developed Hashimotos autoimmune thyroid disease. It is really hard for me to motivate myself to work out so when I do I want to make sure I am doing the best workout routine I can. Please post some ideas for a beginners workout routine to do at home. I own kettlebells and sneakers but thats about it! Thanks!

  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: Thyroid and losing weight

    Right now ANY routine will work. And, of course, you can always buy more kit.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Thyroid and losing weight

    most american women it seems have thyroid problems.

    hint: it isn't a coincidence, it is our diets and lifestyles causing it

    doctors will treat it with drugs which will not cure the issue, just cover it up.

    best thing you can do is completely revamp your lifestyle
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  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: Thyroid and losing weight

    I'd bet on it being less of an issue if you dropped 70lbs. Plus the baby wasn't pushing food in your mouth so I'll ignore the idea of it being related to you having a child. A few pounds... 10 maybe. But 70? C'mon.

  5. #5
    Chairman Member P0N's Avatar
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    Re: Thyroid and losing weight

    Pick any beginner routine for kettlebells and cardio at this point, and just try to make working out a routine first.

  6. #6
    Chairman Member cbbram's Avatar
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    Re: Thyroid and losing weight

    Plenty of beginner workout videos on YouTube

  7. #7
    Da Pope RickRock13's Avatar
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    Re: Thyroid and losing weight

    Ton of beginner programs out there
    PM me for help with your cycle, PCT, and discounts from forum sponsors

    Click here for the Best Supplements from N2BM

  8. #8
    Moderator SteveMobsterG's Avatar
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    Re: Thyroid and losing weight

    Oh and you don't need sneakers to workout at home. Heck you could use house slippers.

  9. #9
    Big Moderator RoySimpson's Avatar
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    Re: Thyroid and losing weight

    Yeah just check out YouTube you can get so many different workouts and ideas!

  10. #10
    Chairman Member Jacksteel's Avatar
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    Re: Thyroid and losing weight

    Just curious, did you have any injections, vaccines while you were pregnant or giving birth?


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