SuperQT’s staying the course log…

[*Bunny*]

Hey QT, as you know the interval training is fantastic. Fukkenshredded on AnabolicFitness had a great thread about this. I believe he tried to debate Nelson when he was on here and Nelson wouldn't bite.

Keep us updated. I'll be getting fat somewhere, but I'll check in periodically between bites

Do you know what Ulter calls me ^^ re bold ?

QT ... hope you keep up with this girl! Best of luck!

 

[mermaid]

Yay, QT.

A good one to watch.

Best of luck And I'll ya when you need it.

 

[Miss24k]

nice to see you logging QT I'm watching you

 

[Gymgurl]

Glad to see your back and logging....look forward to reading your log!

 

[superqt4u2nv]

nice to see you logging QT I'm watching you

I am going to PM you the next time I want carrot cake, pizza, pasta or peanut m&m's Please crack the whip

 

[sbt2082]

GOOD LUCK girl! I am sure logging it will help keep you on your toes!!!

 

[Daisy_Girl]

When is the police test?

GOod luck!

 

[superqt4u2nv]

Daisy there is basically a testing about once a month I am going to train for 6 weeks do a practice one see how I do. If I pass the practice one I will go as soon as I can for the real test.

Seems my sciatica is acting up don't think I stretched enough this AM. Hope I can get in with my chiro soon going to juggle somethings as fat chance of me doing my sprint plyos tomorrow move them to Saturday to go with the track work. Might go for a bike in the AM depending on how my glute feels. Been about a month since my last ajustment guess I am do.

 

[Daisy_Girl]

Daisy there is basically a testing about once a month I am going to train for 6 weeks do a practice one see how I do. If I pass the practice one I will go as soon as I can for the real test.

Very cool. I wish you all the luck in the world! I am sure it will be tough, but I have no doubts you can do it!

 

[bignate73]

I am going to PM you the next time I want carrot cake, pizza, pasta or peanut m&m's Please crack the whip

PM me the next time you want any of those....including the whip!