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Staying Paleo... Cravings!!


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Staying Paleo... Cravings!! within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: Alright women... especially you paleo folks. I'm dealing with the desire to eat... all the time for the past couple of days. I know it's nearly my time of the month, so I'm asking... do you lose cravings as you go more paleo? Do you crave different things? How the hell do you get past these cravings? Oddly, I'm craving bacon and apples, which are totally ok.. but not in the quantities I want them What do you all do to not feel like you're hindering your progress?

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  1. #1
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    Staying Paleo... Cravings!!

    Alright women... especially you paleo folks. I'm dealing with the desire to eat... all the time for the past couple of days. I know it's nearly my time of the month, so I'm asking... do you lose cravings as you go more paleo? Do you crave different things? How the hell do you get past these cravings? Oddly, I'm craving bacon and apples, which are totally ok.. but not in the quantities I want them
    What do you all do to not feel like you're hindering your progress?

  2. #2
    Chairman Member P0N's Avatar
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    Re: Staying Paleo... Cravings!!

    I've personally never tried paleo, nor is it on my radar, but my guess is (and this sucks) is that your willpower needs to win out over the cravings. I personally chug lots of water when cravings hit while dieting in a desperate attempt to trick my tummy into temporary fullness.

  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: Staying Paleo... Cravings!!

    Just eat more paleo food.

  4. #4
    HEAD MODERATOR stevesmi's Avatar
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    Re: Staying Paleo... Cravings!!

    paleo is a good diet but the way it is presented is incorrect

    a perfect example is what you wrote in your post. bacon and apples

    1. bacon is a processed meat, not even close to true paleo
    2. apples are heavily modified to withstand bugs/climate, the worst fruit for paleo
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