x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -
puritysourcelabs.rudomestic-supply.com

situps not working for me


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about situps not working for me within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: Hey, I am a 33 year old chubby girl. Just started getting back into the gym and my PT I hired has me doing 20 sets of situps per day to help me lose my belly ;P, but i haven't seen the results I was hoping for and he keeps telling me to stick with it.

Read more or register here to join the discussion below...

Results 1 to 7 of 7
  1. #1
    All Natural
    Join Date
    Sep 2019
    Posts
    18
    Rep Power
    0

    situps not working for me

    Hey, I am a 33 year old chubby girl. Just started getting back into the gym and my PT I hired has me doing 20 sets of situps per day to help me lose my belly ;P, but i haven't seen the results I was hoping for and he keeps telling me to stick with it.

  2. #2
    Moderator SteveMobsterG's Avatar
    Join Date
    Feb 2017
    Posts
    11,621
    Rep Power
    0

    Re: situps not working for me

    That wont work without a diet.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
    Join Date
    Dec 2009
    Posts
    37,674
    Rep Power
    122775

    Re: situps not working for me

    Calories in/out is a myth. You must burn fat to lose that belly. So no you cannot just burn calories from sit-ups and get results.
    Now taking clients for 1 on 1 consults
    Looking for a steroid source? click> https://www.evolutionary.org/forums/...iii-59858.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <Ebooks 4sale

  4. #4
    Good Bro
    Join Date
    Dec 2017
    Posts
    55
    Rep Power
    0

    Re: situps not working for me

    Quote Quote posted by apbonms View Post
    Hey, I am a 33 year old chubby girl. Just started getting back into the gym and my PT I hired has me doing 20 sets of situps per day to help me lose my belly ;P, but i haven't seen the results I was hoping for and he keeps telling me to stick with it.
    What is your nutrition like. What do you eat in a day and how much of each item.?

    Add in hanging leg raises, SPRINTING or jump rope. CALF RAISES, SQUATS, LUNGES, PUSH-UPS.

    Sent from my SM-S327VL using Tapatalk

  5. #5
    Good Broly sean501's Avatar
    Join Date
    May 2019
    Posts
    187
    Rep Power
    0

    Re: situps not working for me

    Quote Quote posted by apbonms View Post
    Hey, I am a 33 year old chubby girl. Just started getting back into the gym and my PT I hired has me doing 20 sets of situps per day to help me lose my belly ;P, but i haven't seen the results I was hoping for and he keeps telling me to stick with it.
    Sack your PT.


    Sent from my iPhone using Tapatalk

  6. #6
    Chairman Member cbbram's Avatar
    Join Date
    Jun 2015
    Posts
    3,098
    Rep Power
    0

    Re: situps not working for me

    Abs are made in the kitchen....
    Message me on Wickr private messenger for consultations and PED sources.

  7. #7
    Da Pope RickRock13's Avatar
    Join Date
    Jan 2011
    Posts
    14,205
    Rep Power
    2757

    Re: situps not working for me

    Quote Quote posted by apbonms View Post
    Hey, I am a 33 year old chubby girl. Just started getting back into the gym and my PT I hired has me doing 20 sets of situps per day to help me lose my belly ;P, but i haven't seen the results I was hoping for and he keeps telling me to stick with it.
    Situps do not burn bodyfat. You lose bodyfat from diet
    PM me for help with your cycle, PCT, and discounts from forum sponsors

    Click here for the Best Supplements from N2BM

Similar Threads

  1. rolling dumbell situps
    By gonelifting in forum Weight Training & Weight Lifting
    Replies: 0
    Last Post: 14-May-2003, 08:49 PM
  2. spread eagle situps
    By Tiervexx in forum Weight Training & Weight Lifting
    Replies: 4
    Last Post: 05-Feb-2003, 01:48 PM
  3. how can i do more situps?
    By Elite_Fry in forum Weight Training & Weight Lifting
    Replies: 7
    Last Post: 06-Nov-2002, 09:47 AM
  4. The new ABTRONIC!!! Never have to do situps again!!!!
    By frorider6 in forum Chat & Conversation
    Replies: 5
    Last Post: 20-Aug-2001, 12:19 PM
  5. are situps really a good ab workout?
    By chicagodogrow in forum Weight Training & Weight Lifting
    Replies: 13
    Last Post: 26-Jul-2001, 05:16 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •