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Short1's Road to the USA's. The "Quest to get my bum lean" thread.


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Short1's Road to the USA's. The "Quest to get my bum lean" thread. within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: Oi! 4 months. Kemistry NPC USA Bodybuilding & Figure Championships (IFBB Pro Qualifier) July 27-28th in Vegas. 1. When Shadow returns, we'll discuss what changes we'll make regarding diet/training/etc. 2. We need to discuss what kind of improvements I need to make. Across the board - posing, presentation, mass, conditioning... 3. I'm also going to ask Sass (when she gets in here and reads this :D ) to take my existing posing routine and tweak it for me to make it better. I did

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  1. #21
    The Shadow
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    Re: Short1's Road to the USA's. The "Quest to get my bum lean" thread.

    S.....jump on a scale today sometime.

    Time to put together a plan this weekend.


    You need to be right at 120

  2. #22
    the-short-one's Avatar
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    Re: Short1's Road to the USA's. The "Quest to get my bum lean" thread.

    Quote Quote posted by The Shadow
    Unlimited 3 weight groups
    Light weight up to and including 125
    Middle weight over 125 and up to and including 140
    Heavy weight over 140




    ^^From the website.....there is def some some confusion on the weight classes as I see two different standards

    the entry form for this show shows 4 weight classes. http://www.lindsayproductions.com/2007-USA-Entry.pdf

    ????? I'd much rather have 3 . I'll get in touch with John Linday and find out for sure.

  3. #23
    The Shadow
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    Re: Short1's Road to the USA's. The "Quest to get my bum lean" thread.

    Quote Quote posted by the-short-one
    the entry form for this show shows 4 weight classes. http://www.lindsayproductions.com/2007-USA-Entry.pdf

    ????? I'd much rather have 3 . I'll get in touch with John Linday and find out for sure.


    Yep..exactly.

    Just wanna be sure because for YOU...it's a HUGE difference.

  4. #24
    the-short-one's Avatar
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    Re: Short1's Road to the USA's. The "Quest to get my bum lean" thread.

    Quote Quote posted by The Shadow
    S.....jump on a scale today sometime.

    Time to put together a plan this weekend.


    You need to be right at 120

    How about 141 instead? lolol I hope that was a typo.

  5. #25
    the-short-one's Avatar
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    Re: Short1's Road to the USA's. The "Quest to get my bum lean" thread.

    Quote Quote posted by Sassy69
    Good goal chica! USAs is an awesome show and the venue you just can't beat.

    Your routine - I assume you want to keep your same music? Anything you wanted to change about it yourself? Faster? Slower? Different moves? Anythign about it you didn't like , wanted to step up, anything?
    I figured I'd keep the same general routine - but maybe you could help me with my transitions, or if you feel the sequence could be changed to make it better - that'd be OK , too.

    I'll PM you later and we'll visit. I'm finishing up painting the house today, so will be offline for a while.

  6. #26
    The Shadow
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    Re: Short1's Road to the USA's. The "Quest to get my bum lean" thread.

    Quote Quote posted by the-short-one
    How about 141 instead? lolol I hope that was a typo.

    LOL


    It depends on the number of classes.


    middle weight - if there are three classes

  7. #27
    the-short-one's Avatar
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    Re: Short1's Road to the USA's. The "Quest to get my bum lean" thread.

    Quote Quote posted by The Shadow
    LOL


    It depends on the number of classes.


    middle weight - if there are three classes
    lol! I thought you meant my weight this morning. I wa thinking hhmmmmm - 120. He's fallen off his rocker.

    weight this AM = 141. I'm feeling bloated, tho. I'm making a concerted effort to DRINK today. My water intake has been really low this week.

    Went back on my diet yesterday and already feel better. - I had heartburn the whole time I cheated. oi.

  8. #28
    The Shadow
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    Re: Short1's Road to the USA's. The "Quest to get my bum lean" thread.

    Quote Quote posted by the-short-one
    lol! I thought you meant my weight this morning. I wa thinking hhmmmmm - 120. He's fallen off his rocker.

    weight this AM = 141. I'm feeling bloated, tho. I'm making a concerted effort to DRINK today. My water intake has been really low this week.

    Went back on my diet yesterday and already feel better. - I had heartburn the whole time I cheated. oi.

    The current diet and water, sups etc is a great place to begin from for the next show.

  9. #29
    the-short-one's Avatar
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    Re: Short1's Road to the USA's. The "Quest to get my bum lean" thread.

    ok. I'm looking at rental houses/condos in vegas. I can rent a 4 bedroom home that sleeps 20 for $350 a night. lol I don't expect to have 20 people staying (you never know ), but even with only 8 people, it would be CHEAP. Pool and jacuzzi!

    If anyone wants to stay with us, PM me. I'll go ahead and rent a place and you can square up with me when you get there.

  10. #30
    The Shadow
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    Re: Short1's Road to the USA's. The "Quest to get my bum lean" thread.

    Quote Quote posted by the-short-one
    ok. I'm looking at rental houses/condos in vegas. I can rent a 4 bedroom home that sleeps 20 for $350 a night. lol I don't expect to have 20 people staying (you never know ), but even with only 8 people, it would be CHEAP. Pool and jacuzzi!

    If anyone wants to stay with us, PM me. I'll go ahead and rent a place and you can square up with me when you get there.

    Ilk and I are in...that like 100 per bed...pretty damn cheap

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