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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Scorpio's Journal

Feeling better now and will post before and now pics soon!
 
:)

10-22-05 cont.
2:00 PM
3 ANPB Isopure Protein Balls

6:00 PM
3 ANPB Isopure Protein Balls (protein has been low lately)

8:30 PM

4 oz Tilapia
5 Spears Asparagus

Totals: CAL: 1315, FAT 66, CARB 77, PRO 93 (still low)
 
Sun. 10-23-05 CHEAT DAY
Didn't weigh in today

8:30 AM
1 Ephedrine
1/2 Caffiene

Was ready to to cardio and got sidetracked with a family emergency. It's not a good day at my house today. My 17 year old daughter got in some major trouble and will end up in juvi by the time the day is over. We've tried and tried with her. She just keeps making really bad decisions....and it doesn't help that she has a LOSER boyfriend. No job, no car, no money and he's 18. She on the other hand risked her jobs (she HAD two), car (which she wrecked in the process last night) and her freedom just so she could see him. Just not a good day. :worried: :(

1:30 PM
Marco's Italian Sub
1 Fish Oil
1 Green Tea
1 Avlimil
1 Ephedrine
1/2 Caffiene
 
10-23-05 cont.

Spent most of the day dealing with the family issue at hand. Drove around for 5 hours trying to find her or the car. Got home at 9:00 PM.

9:30 PM
1 package Betty Crocker Alfredo (sp) noodles
 
Mon. 10-24-05
Weight 123

Since my cheat day yesterday was all screwed up, I carried over a meal to today. The rest of the day will be clean.

7:00 AM
Shower, YES
1 Ephedrine, 1/2 Caffiene

9:30 AM
Sausage, Egg & Cheese McGriddle and a hash brown
OJ
1 Fish Oil
1 Green Tea
1 Avlimil
 
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