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SBT's First Journal...


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about SBT's First Journal... within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: Ok I have decided that I am gonna start a journal...not because I have that drastic of goals in mind or anything but figured it would also be a way to keep myself in check too :) Still pretty new around here but I guess I have been posting for almost a month or so and figured I would give this a shot. So here goes nothing... I would say that my main goal is to just stay toned and maybe add a little bit of muscle actually and I would also like to get to about the 14-16% range for body fat.

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  1. #2521
    treilin's Avatar
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    Re: SBT's First Journal...

    Quote Quote posted by sbt2082
    Hmmm well I heard you may be coming to town for a posing practice or two, so I'll make you some while you are here... Deal?!?!?! Trust me one of these suckers fills ya up too... I think T and I both get the "full" face bout half way through

    Speaking of great gains I will throw in a funnnnny story that happened yesterday...
    So we get up yesterday at about 6:45 a.m. (after I whined from my room about it for some time LOL) because it was after going to bed at 2:30 on Sat night but we had to get in pics, measurements, and BF. Well I had written down on a sheet of notebook paper all the measurements we were taking and stuff and left them blank to just go ahead and fill out (and I jotted that down right on top of where there were some measurements marked down from the last go round) Soooo... as T is taking them and I am writing them down I am gettin a little pissy because everything is going down Because I was comparing them to the measurements underneath.... so needless to say it tended to fuel my workout quite a bit (chest and arms a bit toasty) ANyways, we get home yesterday afternoon and I go to my computer to put the measurements in my spreadsheet where the rest of them are and now all of a sudden my measurements have all gone up a bit, so I just started cracking up... and felt a bit dumb because originally I had been comparing them to T's measurements and thats who's I had written them down above...... BUT at least it motivated my workout a bit LOL

    THE END
    Yes because you are a fruit!!!

    Glad you are posting up stuff now

  2. #2522
    Banned florencia's Avatar
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    Re: SBT's First Journal...

    THE BAD MOOD has left the building!!!

  3. #2523
    Da Pope
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    Re: SBT's First Journal...


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