Saturday, May 13, 2006
6:30 a.m.
-Cardio at the gym
-Random mix of 15 elliptical, 15 bike, 15 stairs, 15 treadmill
-Doing all interval like programs (HIIT)
9:45 a.m.
-Chocolate MRP
-1/4 Cup of berries
-1/2 Cup oats (dry)
1:00 p.m.
-6 oz chicken
-1 Cup Brocolli
-1 Cup Spinach
6:30 a.m.
-Cardio at the gym
-Random mix of 15 elliptical, 15 bike, 15 stairs, 15 treadmill
-Doing all interval like programs (HIIT)
9:45 a.m.
-Chocolate MRP
-1/4 Cup of berries
-1/2 Cup oats (dry)
1:00 p.m.
-6 oz chicken
-1 Cup Brocolli
-1 Cup Spinach
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