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SBT's death to shyness, Resurrection to the stage 2007


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about SBT's death to shyness, Resurrection to the stage 2007 within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: Alrighty.... well my goals have changes QUITE a bit since I joined EF back in the SPring, and I think my log should be a reflection of that. SOooooo, when I joined I was too shy to even post originally until some people talked me into it, then next came the log... and now after being motivated by some of you on here and gettin in some @$$ kickin workouts I have decided that I wanna compete!.... So now after a few months of discovering of what I don't want to do, and new fuel to accomplish a

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  1. #31
    Olympian que_66's Avatar
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    Re: SBT's death to shyness, Resurrection to the stage 2007

    Quote Quote posted by HerRoyalDuckiness

    SLDL's (10 x 195) (10 x 205) (10 x 210) 4 to 1 TUT







    I love those.
    I wasn't anywhere NEAR that much weight but I miss doing them.

  2. #32
    Cyborg sbt2082's Avatar
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    Re: SBT's death to shyness, Resurrection to the stage 2007

    Quote Quote posted by Ilk
    The talent of success is nothing more than doing what you can do, well...


    Have a great day sweets!!

    Hope you had a good one too... THANKs for the quote!

    Quote Quote posted by Jamie Lynn
    So happy you decided to do this. I am here for ya whenever.
    Thank you hun, means alot

    Quote Quote posted by Will2BLean
    Holy workout! I'm tired just reading it! Good morning, girlie!
    Hope you had a good day girlie!

  3. #33
    Cyborg sbt2082's Avatar
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    Re: SBT's death to shyness, Resurrection to the stage 2007

    Alrighty... here's the picture updates since September when I first moved, those are on the left and most recent ones from this weekend are on the right...so ONLY 9 1/2 weeks!!!

    October 1, 2006.............................December 11, 2006
    Chest-36 1/4"................................Chest-38"
    Shoulders-37" ...............................Shoulders-42 1/4"
    Upper Arm-11 3/4" .........................Upper Arm (Rt.)-12 1/2"
    Upper Arm Flex-12 1/2"....................Upper Arm Flex (Rt.)-13"
    Waist-30 1/2"............................... Waist-31"
    Hip/Butt-34 5/8".............................Hip/Butt- 38 7/8"
    Thigh-21 3/4"................................Thigh-22"
    Calf-14 3/4"...................................Calf-14 1/2"
    Weight 141 lbs....BF 17.45%.............Weight 149lbs....BF 17.21%

    Front


    Front Pose


    Left side


    Right side


    Back


    Quads


    Calves
    Last edited by sbt2082; 13-Dec-2006 at 01:22 AM. Reason: Adding measurements and weight

  4. #34
    Jamie Lynn
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    Re: SBT's death to shyness, Resurrection to the stage 2007

    NICE!!!!!!

    Keep it up missy



    i got your email.

  5. #35
    Da Pope
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    Re: SBT's death to shyness, Resurrection to the stage 2007

    CROPPER!!!! Way to go on posting pics Shan. Not shy & forgot BRAVE.

    Your calves look bigger, and yes I WOULD notice that. No front pose or dbl bi ? Just wondering how shoudlers look like in the front pose position, may wanna add one later for reference.

    No idea what you're talking about with your 'fat' pics lol .

    Legs reflect that heavy lifting you've been doing.
    Kill it girl

  6. #36
    Mad Scientist
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    Re: SBT's death to shyness, Resurrection to the stage 2007

    I can def see growth in the legs. They look great now.

  7. #37
    Cyborg Miss24k's Avatar
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    Re: SBT's death to shyness, Resurrection to the stage 2007

    I agree with Daisy, you can see the growth in the legs, good job girl!

    Keep it up!

  8. #38
    jenscats5
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    Re: SBT's death to shyness, Resurrection to the stage 2007

    Definitely more definition in the legs....and the back too!! Awesome work!! Props to you & that girl you workout with....

  9. #39
    Da Pope Sassy69's Avatar
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    Re: SBT's death to shyness, Resurrection to the stage 2007

    Agreement - mostly what I see is more shape. Good job!

    Did you list stats yet or did I miss it? wt / bf?

  10. #40
    Cyborg sbt2082's Avatar
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    Re: SBT's death to shyness, Resurrection to the stage 2007

    Quote Quote posted by Sassy69
    Agreement - mostly what I see is more shape. Good job!

    Did you list stats yet or did I miss it? wt / bf?
    I 'll get on that one right now....

    measurements and BF coming up

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