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Sassy69 - While in GA...


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Sassy69 - While in GA... within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: 10/23/06 LMAO since I turned 41 but still didn't make it to CA, I guess I gotta come up w/ a plan while I'm stuck in GA.... thus a new log... This is my first day at the new job. Basically need to figure out my schedule demands here and build a plan on that. No particular goals at the moment except maybe to get my body in a position to be healthy & strong going forward - at my age & w/ my recent aches & pains this means stepping back from a goal of BB competition (i.e. building mass)

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  1. #1
    Da Pope Sassy69's Avatar
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    Sassy69 - While in GA...

    10/23/06

    LMAO since I turned 41 but still didn't make it to CA, I guess I gotta come up w/ a plan while I'm stuck in GA.... thus a new log...

    This is my first day at the new job. Basically need to figure out my schedule demands here and build a plan on that. No particular goals at the moment except maybe to get my body in a position to be healthy & strong going forward - at my age & w/ my recent aches & pains this means stepping back from a goal of BB competition (i.e. building mass) which has been my mindset for the last several years. The potential may be to go into figure comp next year or something, but either way, there are my specific goals:

    - drop my body's 'set weight' from 160-165 to 145-150 lb
    - maintain a bodyfat around 13-14%
    - maintain good muscle base but can afford to drop some mass in pursuit of the lower body 'set weight'
    - fit (and stay) in my size 4's

    Beyond that, continue to focus on core strength & stability in support of my randomly recurring lower back / soft tissue problems and not aggravate various tendonitis, etc. issues.

    I guess I gotta get back to work -- more stuff will be added this week.

  2. #2
    Da Pope Scotsman's Avatar
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    Re: Sassy69 - While in GA...

    Kick ass Sassy, hope all turns out well with the new plan and job.

    Cheers,
    Scotsman

  3. #3
    Good Broly trimojo's Avatar
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    Re: Sassy69 - While in GA...

    Quote Quote posted by Sassy69
    10/23/06

    LMAO since I turned 41 but still didn't make it to CA, I guess I gotta come up w/ a plan while I'm stuck in GA.... thus a new log...

    This is my first day at the new job. Basically need to figure out my schedule demands here and build a plan on that. No particular goals at the moment except maybe to get my body in a position to be healthy & strong going forward - at my age & w/ my recent aches & pains this means stepping back from a goal of BB competition (i.e. building mass) which has been my mindset for the last several years. The potential may be to go into figure comp next year or something, but either way, there are my specific goals:

    - drop my body's 'set weight' from 160-165 to 145-150 lb
    - maintain a bodyfat around 13-14%
    - maintain good muscle base but can afford to drop some mass in pursuit of the lower body 'set weight'
    - fit (and stay) in my size 4's

    Beyond that, continue to focus on core strength & stability in support of my randomly recurring lower back / soft tissue problems and not aggravate various tendonitis, etc. issues.

    I guess I gotta get back to work -- more stuff will be added this week.
    Nice to see some new goals written. I hope you are having a great first day!

  4. #4
    Muscle Pimp
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    Re: Sassy69 - While in GA...


  5. #5
    Banned florencia's Avatar
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    Re: Sassy69 - While in GA...

    I COULD NOT FIND A MARGARITA CHEERING LIKE SARGE!!!
    I hope you enjoyed the day!!!

  6. #6
    Cyborg sbt2082's Avatar
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    Re: Sassy69 - While in GA...

    Congrats on the new job girlie!!! Looking forward to new log as well!!!

  7. #7
    The Shadow
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    Re: Sassy69 - While in GA...

    Good job Girl.

    I should be up your way next week.......let's get together.

  8. #8
    Da Pope
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    Re: Sassy69 - While in GA...

    hey sassy!!!!!!

  9. #9
    Cyborg ck2006's Avatar
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    Re: Sassy69 - While in GA...

    new log!!!!

    congrats on the new job and new log! LOL!

    I thinks progress pics are in order here to see where you are starting from!!


  10. #10
    Mad Scientist
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    Re: Sassy69 - While in GA...

    Sounds good! Where are you body-wise now?

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