Sassy69
New member
8/7/05
Weight is holding steady at 149 lb but I see daily changes in leanness - primarily around my waist which is nice considering the struggle I went thru to get to my first show. I'm seeing great delt cap due to my training and now I'm happy to say I've got a split in my calves. I've got humungo calves genetically but I also tend to hold a shitload of water in them. I don't even think they came out that great on my last show. This time around I'm 4 weeks ahead of the game.
Haven't started carb rotation yet, currently eating 2 meals of 50 g carb (russet potatos) and the rest chicken / steak + veggies (beans or broccoli). Supps are still Glucorell pre-carb meal, post protein meal is amino acids + digestive enzymes + fish oils + greens.
Today a bunch of us got tight on the posing schedule. At least 5 people are working on posing for BB right now -- including qtr turns, mandatories, 60 sec & 90 sec routines. Then I get to clop around on my figure shoes for 30 laps if the gym and then qtr turns. Today was fun as I brought my video cam and recorded the whole morning's posing session. It ends up being a custom "Posing for Dummies" tape. Now I gotta figure out how to get it onto CD to actually be useful to the posers.
I finally received both pairs of posing shoes off eBay -- they both work, but we'll see which end up being more comfortable for long term standing around in. Also dropped my deposit in the mail for new posing suits -- black "leather look" w/ crystals.
Weight is holding steady at 149 lb but I see daily changes in leanness - primarily around my waist which is nice considering the struggle I went thru to get to my first show. I'm seeing great delt cap due to my training and now I'm happy to say I've got a split in my calves. I've got humungo calves genetically but I also tend to hold a shitload of water in them. I don't even think they came out that great on my last show. This time around I'm 4 weeks ahead of the game.
Haven't started carb rotation yet, currently eating 2 meals of 50 g carb (russet potatos) and the rest chicken / steak + veggies (beans or broccoli). Supps are still Glucorell pre-carb meal, post protein meal is amino acids + digestive enzymes + fish oils + greens.
Today a bunch of us got tight on the posing schedule. At least 5 people are working on posing for BB right now -- including qtr turns, mandatories, 60 sec & 90 sec routines. Then I get to clop around on my figure shoes for 30 laps if the gym and then qtr turns. Today was fun as I brought my video cam and recorded the whole morning's posing session. It ends up being a custom "Posing for Dummies" tape. Now I gotta figure out how to get it onto CD to actually be useful to the posers.
I finally received both pairs of posing shoes off eBay -- they both work, but we'll see which end up being more comfortable for long term standing around in. Also dropped my deposit in the mail for new posing suits -- black "leather look" w/ crystals.