Hey SG! If you read my log last year, you knew I binged at all my weekly cheat meals and totally kicked up the calories. I actually think I managed to undo a few days of clean eating with that so I'm trying to do it a little differently this year. I started a thread about it earlier and was given some sound advice by Sassy and a few others to just eat till I'm full on cheat meals without pigging out.
Of course, there will be those special meals and weekend vacations (the next one is coming up on Feb 10th) where I'll just let loose a little....thanks for checking in on me!