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genezapharmateuticals
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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

resistance band exercise

superqt4u2nv

Elite
Elite Moderator
Moderator
Anyone have a good links to diagrams etc for these?

Also suggestions on best ones for pumping up backstage?
 
http://www.sissel-online.com/index.php

This site actually sells the bands and has online instructions and pictures for the exercises.

On the right side of of the screen you will see a title bar that says "Exercise Extras" , under that there is a link to "Most popular exercises" , once to that page it will offer you a dialog box to search excercises by equipment (bands) and then bodypart.

Hope that helps :)
 
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