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Pole dance class


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Pole dance class within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: Has anybody experienced pole dancing. I have seen some ladies on IG and they are strong AF!

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  1. 05-Sep-2019, 11:20 PM #1
    marjoriesteedson
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    Pole dance class

    Has anybody experienced pole dancing. I have seen some ladies on IG and they are strong AF!
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  2. 06-Sep-2019, 07:23 AM #2
    stevesmi
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    Re: Pole dance class

    it is a form of gymnastics and dancing put together. seems like something fun you can do if you are into that
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  3. 06-Sep-2019, 10:38 AM #3
    P0N
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    Re: Pole dance class

    You definitely need to have good upper body strength for the gymnastic style moves.
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  4. 07-Sep-2019, 12:26 AM #4
    SteveMobsterG
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    Re: Pole dance class

    Quote Quote posted by marjoriesteedson View Post
    Has anybody experienced pole dancing. I have seen some ladies on IG and they are strong AF!
    Someone has somewhere.
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  5. 07-Sep-2019, 10:02 AM #5
    RickRock13
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    Re: Pole dance class

    Not me personally. But if you want to do it go for it
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  6. 08-Sep-2019, 09:45 AM #6
    cbbram
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    Re: Pole dance class

    No experience
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