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Pole dance class


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Pole dance class within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: Has anybody experienced pole dancing. I have seen some ladies on IG and they are strong AF!

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  1. #1

    Pole dance class

    Has anybody experienced pole dancing. I have seen some ladies on IG and they are strong AF!

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Pole dance class

    it is a form of gymnastics and dancing put together. seems like something fun you can do if you are into that
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  3. #3
    Chairman Member P0N's Avatar
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    Re: Pole dance class

    You definitely need to have good upper body strength for the gymnastic style moves.

  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: Pole dance class

    Quote Quote posted by marjoriesteedson View Post
    Has anybody experienced pole dancing. I have seen some ladies on IG and they are strong AF!
    Someone has somewhere.

  5. #5
    Da Pope RickRock13's Avatar
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    Re: Pole dance class

    Not me personally. But if you want to do it go for it
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  6. #6
    Chairman Member cbbram's Avatar
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    Re: Pole dance class

    No experience

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