phenyl or anavar

[El Supremo]

Try at 1 cap pre workout, 1 post & run that for a week or two - see how you feel. When in doubt start low & find the upper bound or optimum dose.

is it the same dose for men and women? shes approx 62kg whereas im 95kg

 

[The Shadow]

Its typically by bodyweight on the CEE

bump UP her dosing by 50%....the var will alllow a better response.

She was already on a "high" doseage for her weight....so add another cap PREworkout

 

[Sassy69]

OK guess i misunderstood as well.

 

[El Supremo]

Its typically by bodyweight on the CEE

bump UP her dosing by 50%....the var will alllow a better response.

She was already on a "high" doseage for her weight....so add another cap PREworkout

ok thanks for the advice, much appreciated