Good Morning everyone.
New log. Weight & BF will be taken on Thursday. Hitting the gym this evening for cardio (will add that after the workout).
7:00am - 1/2 cup of baked sweet potato & 1/2 cup of baked chicken breast
10:00am - 1/2 cup of baked chicken breast & 2T of pecan halves; 1 Sesamax & 3 Levorex
1:00pm - 1 homemade spicy chicken quesadilla w/ whole wheat tortilla (490 59/9/35 (c/f/p) ); 1 Trex & 2 Glucorell
New log. Weight & BF will be taken on Thursday. Hitting the gym this evening for cardio (will add that after the workout).
7:00am - 1/2 cup of baked sweet potato & 1/2 cup of baked chicken breast
10:00am - 1/2 cup of baked chicken breast & 2T of pecan halves; 1 Sesamax & 3 Levorex
1:00pm - 1 homemade spicy chicken quesadilla w/ whole wheat tortilla (490 59/9/35 (c/f/p) ); 1 Trex & 2 Glucorell
Last edited: