Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Not trying to bulk my hips

peaches&cream

New member
[FONT=&quot]I love squatting but am really trying to not add any width to my hips. Is a narrow or wide stance better to avoid putting on width.[/FONT]
[FONT=&quot]
[/FONT]

[FONT=&quot]
[/FONT]
 
Squats shouldn't make your hips wider by any noticeable amount. Bone structure and fat deposits would mainly contribute to hip width. Your squat stance width and foot angle should really be about your personal body mechanics and making sure your knees track forward with as little side forces as possible.
 
Last edited:
Top Bottom