x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -

newbie lifters


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about newbie lifters within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: For the ladies who do lifting - did any of you start spanking new having never done it before? If so, how long realistically would you say it took to see noticeable physical changes in your body?

Read more or register here to join the discussion below...

Results 1 to 6 of 6

Thread: newbie lifters

  1. #1
    All Natural
    Join Date
    Feb 2019
    Posts
    12
    Rep Power
    0

    newbie lifters

    For the ladies who do lifting - did any of you start spanking new having never done it before? If so, how long realistically would you say it took to see noticeable physical changes in your body?

  2. #2
    Moderator SteveMobsterG's Avatar
    Join Date
    Feb 2017
    Posts
    9,364
    Rep Power
    0

    Re: newbie lifters

    Obviously EVERYONE who started - started new one time.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
    Join Date
    Dec 2009
    Posts
    35,204
    Rep Power
    122770

    Re: newbie lifters

    you should nail down your diet first.

    if you expect weight training to physically transform your body especially as a female, you will be extremely dissapointed

    contact me for a 1 on 1 consult. i will get you on track
    Now taking clients for 1 on 1 consults via skype. contact me I can help you
    Looking for a steroid source? drop me a visitor message or click> https://www.evolutionary.org/forums/...iii-59858.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <12 week bulker and cutting/fasting Ebooks 4sale
    ask me for coupons to N2bm, juvepharma, sarms1 etc.
    http://goo.gl/F9Yggp < click for Rx drugs

  4. #4
    Da Pope RickRock13's Avatar
    Join Date
    Jan 2011
    Posts
    12,780
    Rep Power
    2752

    Re: newbie lifters

    Theres literally a million different answers to this on when people see results. Too.many factors at play
    PM me for help with your cycle, PCT, and discounts from forum sponsors

    Click here for the Best Supplements from N2BM

  5. #5
    Chairman Member P0N's Avatar
    Join Date
    May 2019
    Posts
    1,554
    Rep Power
    0

    Re: newbie lifters

    Everyone starts somewhere. My girlfriend started with cable weights before moving to barbells/dumbbells. She started feeling stronger after a month or so.

  6. #6
    Chairman Member cbbram's Avatar
    Join Date
    Jun 2015
    Posts
    1,539
    Rep Power
    0

    Re: newbie lifters

    It's a marathon not a sprint. Enjoy the journey

Similar Threads

  1. Embarrased to Lift weights in the gym with the seasoned lifters...yes i'm a newbie...
    By Brandee in forum Women's Fitness (Female Bodybuilding and Training)
    Replies: 25
    Last Post: 07-Apr-2003, 03:27 AM
  2. any lifters in the Montreal Quebec area?
    By mtrl_29 in forum Anabolic Steroids
    Replies: 0
    Last Post: 09-May-2001, 03:45 PM
  3. Tamoxifen/Teslac for older lifters?
    By Bjaarki in forum Anabolic Steroids
    Replies: 0
    Last Post: 14-Oct-2000, 02:27 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •