x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -

New training log


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about New training log within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: I started my new Zed-approved training schedule today and wanted to make a separate log for it so I could follow and track it easier. Thank you so much Zed for offering the program and for working with me. I appreciate it. Also thank you to everyone on EF!! I am so thankful that I found and joined EF!! You fine folks have been absolutely amazing to me and have given me more advice in a few weeks than I've gotten in years. So, again, thank you. Here's today's log. Bench Warm up-2

Read more or register here to join the discussion below...

Page 60 of 60 FirstFirst ... 105051525354555657585960
Results 591 to 592 of 592
  1. #591
    Da Pope RADAR's Avatar
    Join Date
    Mar 2011
    Location
    The abyss of the ocean
    Posts
    41,025
    Rep Power
    26854

    Re: New training log

    someone gimme a beer i'm excited!

  2. #592
    Pro Bodybuilder Jen10's Avatar
    Join Date
    Oct 2011
    Location
    Florida
    Posts
    786
    Rep Power
    225
    Annnnnnd she's Mia.

Similar Threads

  1. Strength training = mass training as a teen?
    By ark94 in forum Weight Training & Weight Lifting
    Replies: 11
    Last Post: 20-May-2010, 01:29 AM
  2. Creatine for athletic training....not just weight training
    By magman1 in forum Bodybuilding Supplements
    Replies: 5
    Last Post: 26-Jan-2006, 01:39 AM
  3. Anyone ever hear of a training cert. specializing in, or just in strength training?
    By 40butpumpin in forum Weight Training & Weight Lifting
    Replies: 3
    Last Post: 07-Jan-2003, 03:21 PM
  4. Anyone ever hear of a training cert. specializing in, or just in strength training?
    By 40butpumpin in forum Weight Training & Weight Lifting
    Replies: 5
    Last Post: 07-Jan-2003, 02:11 PM
  5. Denouncing Weight Training, Now Advocate Of Bodyweight Training
    By Legion Kreinak in forum Weight Training & Weight Lifting
    Replies: 15
    Last Post: 01-Oct-2002, 06:21 PM
  6. Training for my first Triathalon. What type of weight training is best?
    By Longhorn85 in forum Weight Training & Weight Lifting
    Replies: 11
    Last Post: 02-Aug-2002, 07:28 AM
  7. Best training split\# training days while bulking
    By jmg141 in forum Weight Training & Weight Lifting
    Replies: 4
    Last Post: 22-May-2002, 11:50 PM
  8. T-Mag's Meltdown Training/Lactic Acid Training HELP!
    By LaviathanX in forum Weight Training & Weight Lifting
    Replies: 2
    Last Post: 16-May-2002, 02:50 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •