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napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

New, first cycle - Questions + routine advice needed

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Hi Kings/Queens! I'm 36, 5'1", 126 lbs and starting my first cycle of 'var. Seeing some results but I am awful at building a defined workout routine. Are there any good prebuilt resources I can snag one from to keep me on track?
Is 5-7.5 mg var too much? I keep seeing up to 10 is fine but reading here this actually seems like maybe too much.
I noticed a side effect is I seem to have gained weight that doesn't see like fat but may be lots of water retention. Is that normal?
Var is from Napsgear.
Thank you!

You don't mention your sex - female right
 
You should not go above 5mgs of ANAVAR, add CARDAZOL and N2Guard for organ support, very important to your health
 
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