Negative calorie foods?

[whatboi7]

What foods are negative calories ? I have wondered if such a thing exists ? Feel like it doesn’t get talked about enough!

 

[stevesmi]

there are none. everytime you eat something the body has to work to process it.

the only option here is prolonged fasting. i recommend doing 24 hour fasts to start, and eventually a Mon-fri fast would work great

 

[SteveMobsterG]

What foods are negative calories ? I have wondered if such a thing exists ? Feel like it doesn’t get talked about enough!

In a way you've answered your own question. It doesn't get talked about because it doesn't exist.

 

[muskate]

No such thing.

Certain foods like celery have such few calories that their calorie content is pretty much negligible but there is no such thing as a negative calorie food.

 

[MasonicBodybuilder]

If you are looking to lose weight then fasting is great. If you are looking for what foods are good to snack on then go for raw veggies. Very low calories and high nutritional value.