my shins kill! what can i do??
im really not sure why, but my shins are killing me..everytime i walk they hurt. I have
been walking every second morning (for about an hour) outdoors - hills, flats and declines...could it be from this? If so..can i continue to go for a walk again tomorrow or will this aggrevate the muscles more?
im really not sure why, but my shins are killing me..everytime i walk they hurt. I have
been walking every second morning (for about an hour) outdoors - hills, flats and declines...could it be from this? If so..can i continue to go for a walk again tomorrow or will this aggrevate the muscles more?