I am 28 and I weigh 125lbs. It doesnt sound like much but I am only 4 foot 11 1/2. So EVERY pound shows. I have no energy and hate my body. My back and belly fat is gross. I don't know what to eat or not. I don't know what I could take for energy, to curve my appetite or weight loss... I am so lost and need all the info I can get. I never had a weight issue before. I started to gain weight 3 years ago and it's getting out of hand! I just want to feel good about myself again. I hide behind big T-shirts and feel gross. I used to be a size 3 and am no pushing a 9. I am so embarrassed by my weight and don't know where else to turn. I hope one of you ladys could help. Thanks for your time.