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Losing 10lbs is my goal


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Losing 10lbs is my goal within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: Im trying to loose the last 10 pounds to reach my goal. Im stuck and was wondering if anyone knew of a good workout/diet boost that will help me with the lst stubborn pounds! Help!

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  1. #1
    All Natural
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    Losing 10lbs is my goal

    Im trying to loose the last 10 pounds to reach my goal. Im stuck and was wondering if anyone knew of a good workout/diet boost that will help me with the lst stubborn pounds!


    Help!


  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: Losing 10lbs is my goal

    Those last 10 lbs will be hard. Do the grind.

    Plus you don't say what you're doing now.

  3. #3
    Chairman Member P0N's Avatar
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    Re: Losing 10lbs is my goal

    The more weight you lose, the more stubborn losing more becomes. What is your current diet, fitness routine, and body fat percentage?

  4. #4
    Chairman Member cbbram's Avatar
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    Re: Losing 10lbs is my goal

    We need more info....

  5. #5
    Da Pope RickRock13's Avatar
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    Re: Losing 10lbs is my goal

    As you lose each pound becomes harder than the last. You have to lower calories to keep the same defecit or increase activity or a combination of both
    PM me for help with your cycle, PCT, and discounts from forum sponsors

    Click here for the Best Supplements from N2BM

  6. #6
    HEAD MODERATOR stevesmi's Avatar
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    Re: Losing 10lbs is my goal

    Fasting is how you take fat loss to the next level
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