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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Loosing belly

claraquinoez

New member
[FONT=&quot]I am trying to loose my Belly and gain Muscle. I am not too worried about my actual weight but more focused on Body Fat %. Can I still gain Muscle Mass while loosing the body fat%? I have started taking all the right supps proper diet and working out. Will I have to focus on one or the other? Thanks in Advance [/FONT]
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yes you can, it depends on what we are working with now though. most people will lose way more fat than gain muscle at the same time. i have a client i worked with for 3 months. he lost 6% body fat and gained .8% muscle mass in that span if you are a male.. a female the ratio will be slightly different but you get the jist. that is the type of ratio you should expect if you follow my protocols. you can hit me up for a 1 on 1 consult
 
This is a common goal, and yes it can be done. The caveat is you won't be able to gain muscle at the same rate you can lose fat.
 
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