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The Log of Fatty McButterPants


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about The Log of Fatty McButterPants within the Women's Fitness (Female Bodybuilding and Training) category.

Excerpt: *sigh* I guess it is my turn to log. I have no doubts that I will be a slacker and start off good and then slack off in logging. So don't get pissed, I warned you. I am off work until January 2nd, so after that my logging will likely slack – someone needs to help me! lol I am taking my time off work to help “get back into it” by eating pretty clean and staying as active as possible. I, with help from a gorgeous intellegent man, have pretty much developed a plan for me to get back into

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  1. #71
    Cyborg ck2006's Avatar
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    Re: The Log of Fatty McButterPants

    Quote Quote posted by que_66
    the thought of those poor innocent veggies being shamelessly drowned in cheese.......

    covered with all that icky artery-clogging muck for no reason.........

    just downright cruel.............

    shame! shame! shame! on Mr. DG






    *grabs tissue....*
    Ohhhh how I miss brocolli smothered in cheese, you guys just gave me a great cheat meal LOL

  2. #72
    Da Pope RottenWillow's Avatar
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    Re: The Log of Fatty McButterPants

    Quote Quote posted by Daisy_Girl
    No clue on BF%, I am guessing somewhere around 104%.

    My God woman you're sucking fat off passersby. I need to hang out around you for a minute.

  3. #73
    al420's Avatar
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    Re: The Log of Fatty McButterPants

    Quote Quote posted by Daisy_Girl
    Guys -I will incorporate a lot of heavy compound work at low reps AS SOON as I get some strength and basic core strength back.

    Doing heavy deads are not the best idea right now, given my lack of core strength and basic overall body strength.
    Cool - light high rep deads it is...

  4. #74
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    Re: The Log of Fatty McButterPants

    Why I love AF products -

    After my Big Old Fatty meal last night, I woke up today 1 pound lighter. Had been at the same weight for about 3-4 days, and then, today, scale dropped 1 pound - after a cheat meal.


    Probably won't log today, going to breakfast/lunch and don't feel like trying to measure it out. Might put what I eat, but probably won't log it in FitDay.

    Plan on talking a walk with Baby Daisy today - but it is a little chilly and windy out. We will see. Fine for me, but I worry about her! Today is a rest day, so if I don't get to walk, it is fine.


    Legs are SORE from yesterday. My inner thighs are killing me, my calves are sore and my hams and glutes feel tight. The worst of it will hit tomorrow. Always does about 36 hours later. My HIIT workout is the cause of that. I think I do HIIT better in the evening/afternoon - I have always been that way. I always do better with SS FTITM. *sigh* Will have to take the next couple weeks to see if I can change that.
    Last edited by Daisy_Girl; 17-Dec-2006 at 03:21 PM.

  5. #75
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    Re: The Log of Fatty McButterPants

    Sunday, December 17th

    Deciding to write what I am eating today, nothing nutritious.

    1.5 slices french toast
    ~2tbsp syrup
    1 piece pumpkin bread (w. about 1/2tbsp butter)
    Potato slices - kinda like hashbrowns, but they are fresh potato slices, fried, of course, with just some salt and spices
    Coffee

    *eh, fuck it, not logging today!*
    Last edited by Daisy_Girl; 18-Dec-2006 at 06:21 PM.

  6. #76
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    Re: The Log of Fatty McButterPants

    Monday, December 18th

    * I am helping a friend of mine out this week, going to be working for her a couple hours each day. Kinda nice to get into the social scene again, lol. I still have 2 weeks off work, nice to be making a little extra $$ too!

    7:30am
    4 Egg Whites
    1 Whole Egg
    1c CoW made with 1/4c Skim Milk and 3/4c water, cinnamon, Splenda
    *I decreased amt of milk in CoW from 1/2c to 1/4c.

    11:00am
    Cardio - HIIT at home, Precor EFX, 40min total
    5min WU ramp 8, resistance 5-6
    25min intervals - 30s/90s
    *I increased recovery session from 60s to 90s, like it better for now. Was able to push more on work session
    *Work - ramp 8, resistance 8, 230-250 strides per min (spm)
    *Recovery - ramp 8, resistance 8, 130-150spm
    5min backwards, 150spm
    5min CD ramp 10, resistance started at 5, dropped 1 level every min

    * I love doing HIIT hydrated and awake. It sucks in the monring. Don't know what I am going to do ..... *sigh*

    12:30pm
    15oz Nitro-Tech Vanilla RTD

    2:15pm
    5oz Chicken Breast
    20 Almonds

    3:15pm
    30min walk with Baby Daisy in stroller

    4:30pm
    1/2c Yoplait Light Vanilla Yogurt
    1/2c Kashi Go Lean Crunch Honey Almond Flax

    7:15pm
    4oz Rib Eye Steak (grilled, fat cut off)
    4 oz White Potato (baked)

    8:30pm
    1 Granny Smith apple - 6oz
    1tbsp Dark Chocolate Peanut Butter (oh, yum)



    Calories Eaten Today
    Total: 1555
    grams cals %total
    Fat: 45 408 28%
    Sat: 9 84 6%
    Poly: 6 56 4%
    Mono: 14 129 9%
    Carbs: 118 407 28%
    Fiber: 16 0 0%
    Protein: 166 663 45%
    Alcohol:0 0 0%
    Last edited by Daisy_Girl; 19-Dec-2006 at 12:39 AM.

  7. #77
    Good Bro
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    Re: The Log of Fatty McButterPants

    Quote Quote posted by Daisy_Girl
    Monday, December 18th
    * I love doing HIIT hydrated and awake. It sucks in the monring. Don't know what I am going to do ..... *sigh*
    Morning cardio blows.

  8. #78
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    Re: The Log of Fatty McButterPants

    Especially HIIT - seriously, who can go balls (ovaries?) to the wall FTITM???!?!?!?! *frustrated*

  9. #79
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    Re: The Log of Fatty McButterPants

    I am having two T-Shirts made for you - just need to know where to ship them....

    T-Shirt #1: black shirt, w/ pink writing: "I'm wearing my Big Girl panties today"

    T-Shirt #2: pink shirt w/ black writing??? "Ovaries to the Wall"

  10. #80
    Olympian que_66's Avatar
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    Re: The Log of Fatty McButterPants

    Quote Quote posted by al420
    I am having two T-Shirts made for you - just need to know where to ship them....

    T-Shirt #1: black shirt, w/ pink writing: "I'm wearing my Big Girl panties today"

    T-Shirt #2: pink shirt w/ black writing??? "Ovaries to the Wall"


    I'll take 1 of each please!



    added comment: a lady I work with calls them her "power panties" and she's in her 50's.
    Last edited by que_66; 18-Dec-2006 at 05:56 PM. Reason: added comment

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