Please Scroll Down to See Forums Below alltheway123
New member
You've done it once, you can do it again!!
So excited to see your progress!!
So excited to see your progress!!
.jpg "Research Chemical Sciences")
.png "Research Chemical Sciences")
The Log of Fatty McButterPants
- Thread starter Daisy_Girl
- Start date
No AM workout - Baby Daisy had an 8am doctor appt this morning. Breakfast also on the run - did not plan very well and woke up late.
Thursday, December 14th
Weight - baseline-3
8:00am
1 piece String Cheese
1c All Natural Applesauce (no sug added)
*Went to Pediatrician and went into work to get a few things done, ran around like a crazy woman when there - carry Baby Daisy, putting her down, picking her up, putting her down, repeat about 10x more
10:30am
3 Egg Whites
2 Whole Eggs
1 slice 2% American Cheese
12:30pm
1c Mac&Cheese - feeling *really* weird right now, spacy, out of it, hoping some carbs and a quick nap will help
*Napped with Baby Daisy, feel MUCH better
3:15pm
4oz Lean Eye of Round
2c Green Beans (from can)
6:45pm Weights Back/Biceps
Cable Lat Pulldown
Cable Low Row
Rear Delt Flies (LF selectorized machine)
DB Bicep Curl (seated, together)
BB Bicep Curl (standing)
*Did abs on swiss ball between sets*
7:30pm
2 scoops Vanilla Nitro-Tech Protein
1/3c frozen raspberries
8:45pm
1tbsp SImply Jif PB (low sugar)
1 red apple
Calories Eaten Today
Total: 1551
grams cals %total
Fat: 46 411 28%
Sat: 18 161 11%
Poly: 3 27 2%
Mono 9 83 6%
Carbs: 149 505 35%
Fiber: 23 0 0%
Protein:136 545 37%
Alcohol: 0 0 0%
Thursday, December 14th
Weight - baseline-3
8:00am
1 piece String Cheese
1c All Natural Applesauce (no sug added)
*Went to Pediatrician and went into work to get a few things done, ran around like a crazy woman when there - carry Baby Daisy, putting her down, picking her up, putting her down, repeat about 10x more
10:30am
3 Egg Whites
2 Whole Eggs
1 slice 2% American Cheese
12:30pm
1c Mac&Cheese - feeling *really* weird right now, spacy, out of it, hoping some carbs and a quick nap will help
*Napped with Baby Daisy, feel MUCH better
3:15pm
4oz Lean Eye of Round
2c Green Beans (from can)
6:45pm Weights Back/Biceps
Cable Lat Pulldown
Cable Low Row
Rear Delt Flies (LF selectorized machine)
DB Bicep Curl (seated, together)
BB Bicep Curl (standing)
*Did abs on swiss ball between sets*
7:30pm
2 scoops Vanilla Nitro-Tech Protein
1/3c frozen raspberries
8:45pm
1tbsp SImply Jif PB (low sugar)
1 red apple
Calories Eaten Today
Total: 1551
grams cals %total
Fat: 46 411 28%
Sat: 18 161 11%
Poly: 3 27 2%
Mono 9 83 6%
Carbs: 149 505 35%
Fiber: 23 0 0%
Protein:136 545 37%
Alcohol: 0 0 0%
Last edited:
Sassy69
New member
Daisy_Girl said:No AM workout - Baby Daisy had an 8am doctor appt this morning. Breakfast also on the run - did not plan very well and woke up late.
Thursday, December 14th
Weight - baseline-3
8:00am
1 piece String Cheese
1c All Natural Applesauce (no sug added)
10:30am
3 Egg Whites
2 Whole Eggs
1 slice 2% American Cheese
String cheese & applesauce?? Are we talking about YOUR diet or your kid's diet??
LOL!
Little one doesn't eat applesauce! She hates anything apple-related.
You - cheese and applesauce for breakfast! It is usually a snack for me, but poor planning made it breakfast. No plans on getting on stage, so I am not worried about being super-duper strict or eliminating everything but chicken and beans!
You - cheese and applesauce for breakfast!
It is usually a snack for me, but poor planning made it breakfast. No plans on getting on stage, so I am not worried about being super-duper strict or eliminating everything but chicken and beans!
right now, string cheese and apple sauce sounds pretty damn good. wanna trade for some chikkin and brocolli?
NOPE. Not one tiny little bit.
That is what you get for training for a competition! Suck it up and put on your big girl panties.
Maybe my lunch I added was more "sassy approved".
That is what you get for training for a competition! Suck it up and put on your big girl panties.
Maybe my lunch I added was more "sassy approved".
J
jenscats5
Guest
Whoo Hoo on the log DG!! IN!
*Triceps still sore from Tuesday's workout. I love it.
* Actually had a good back workout Thursday .... and I HATE training back.
* Have to wake up and do cardio in AM - having a hard time with waking up early. Once i go back to work, it is going to be worse. I think I need to start "training" myself to wake up earlier, so it isn't as hard. I love sleep.
I love it.* Actually had a good back workout Thursday .... and I HATE training back.
* Have to wake up and do cardio in AM - having a hard time with waking up early. Once i go back to work, it is going to be worse. I think I need to start "training" myself to wake up earlier, so it isn't as hard. I love sleep.
DG why do you hate training back? That is hands down my favorite body part to train.
Sassy69
New member
LOL I'm sorry - after seeing all these chicken / oats / broccoli / egg whites etc. meal listings, there's string cheese & apple sauce - which also happen to be my nephews' favorite 'on the go food'. It just hit me funny...
Kickin' ass chica!
LOL Sassy approved lunches. Want some broccoli w/ that applesauce?
Kickin' ass chica!
LOL Sassy approved lunches. Want some broccoli w/ that applesauce?
