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Lifting weights

caliking7

New member
Will lifting weights help improve the appearance of cellulite ? I have some in my quads and dont have alot of lifting experience. I was wondering if lifting can make an improvement ?
 
Cellulite is caused by the way fat and fibrous tissue get organized. If you want to improve appearance, you need to lose fat and improve skin elasticity.

Lifting weights will help with muscle tone and development, but to lose fat you need a hypocaloric diet.
 
Indirectly yes because it'l increases metabolism.

Cellulite is nothing more then fat tissue. You need to loose body fat to remove it
 
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