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lifting and breast size

Ruby.cs

New member
Hi guys for some reason my breast got smaller since I have been on a bulking cycle it' kind os disappointing because I'm looking nice and cut but my breasts size is reducing, why is this happening? should I go lighter on weights when I work out my upper body? thank you.
 
Weight training does not effect the size of your breasts in any way. It will actually make them more shapely and perky.

Breasts are primarily fat tissue. When you weight train and do cardio and decrease your body fat, your breasts will also decrease in size. It sucks but it's inevitable. There is nothing you can do about it. That's why so many female competitors have breast implants.
 
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