Excerpt: I hate hate HATE ham curls. my gym only has a laying curl machine, i feel like im going to get a nose bleed on that thing. favorite has to be flat bench...very empowering.
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I hate hate HATE ham curls. my gym only has a laying curl machine, i feel like im going to get a nose bleed on that thing.
favorite has to be flat bench...very empowering.
Front squats are the most hated for my girlfriend and I, and her favorite is back squats, while mine is conventional deadlift.
The one you hates is cos it makes you do the most work. The toughest ones are the ones I like.Quote posted by claraquinoez
next time you go to the gym only do the ones you have a tough time with and hate. that will make you stronger
i used to absolutely hate leg day when i was younger... squats are tough and they are not fun, but now i love it
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I hate training legs period. It's not really an exercise thing. It's just not something I enjoy, but has to be done
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I don't really have a least favorite. I love training
Bulgarian split squats for me.
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