just cardio while running anavar

[brus candy]

what's up guys, question, my wife will be running 10 mg of var a day and she will be doing like high intense cardio exercising
I wonder is she must to do weights or just running, burpees, p90x etc is ok for cutting and losing weight, thank you.

 

[SteveMobsterG]

You don't mention diet.

 

[stevesmi]

you cannot out run a bad diet

you lose body fat via DIET and LIFESTYLE. not by working out. americans work out more than any other country and we keep getting fatter

 

[Satan62]

you cannot out run a bad diet

you lose body fat via DIET and LIFESTYLE. not by working out. americans work out more than any other country and we keep getting fatter

And a lot of other countries are starting to catch up with that lifestyle.


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[muskate]

It's not mandatory but it's certainly a good idea.

Weight training is what sculpts the physique. Cardio simply burns calories